Date started: 12 Oct 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 247.0 lb
09 Mar 13	238.4 lb	Reasonably Well
13 Jan 13	237.0 lb	Reasonably Well
22 Dec 12	232.6 lb	Reasonably Well
11 Dec 12	236.6 lb	Reasonably Well
22 Feb 12	248.5 lb	Reasonably Well
06 Nov 11	243.6 lb	Poorly
30 Oct 11	243.4 lb	Reasonably Well
24 Oct 11	246.0 lb	Poorly
12 Oct 11	247.0 lb	Not Applicable

Date started: 22 Jul 08

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 211.0 lb
06 Aug 11	245.0 lb	Reasonably Well
11 May 11	235.0 lb	Reasonably Well
09 Apr 11	228.0 lb	Reasonably Well
22 Feb 11	226.0 lb	Reasonably Well
24 Jan 11	223.0 lb	Reasonably Well
28 Dec 10	230.0 lb	Not Applicable
05 Feb 10	190.0 lb	Reasonably Well
29 Jan 10	188.5 lb	Reasonably Well
22 Jan 10	203.0 lb	Reasonably Well
05 Jan 10	196.0 lb	Reasonably Well
29 Dec 09	195.5 lb	Reasonably Well
21 Dec 09	195.0 lb	Reasonably Well
14 Dec 09	198.0 lb	Reasonably Well
30 Nov 09	197.0 lb	Reasonably Well
09 Nov 09	202.5 lb	Reasonably Well
02 Nov 09	198.5 lb	Reasonably Well
26 Oct 09	204.0 lb	Reasonably Well
19 Oct 09	205.0 lb	Reasonably Well
07 Sep 09	198.0 lb	Reasonably Well
22 Aug 09	198.5 lb	Reasonably Well
07 Aug 09	197.0 lb	Reasonably Well
19 Jun 09	190.0 lb	Reasonably Well
26 May 09	190.0 lb	Reasonably Well
18 May 09	195.0 lb	Reasonably Well
09 May 09	188.5 lb	Reasonably Well
31 Mar 09	190.0 lb	Reasonably Well
11 Mar 09	189.5 lb	Reasonably Well
03 Mar 09	192.5 lb	Reasonably Well
11 Feb 09	192.0 lb	Reasonably Well
31 Jan 09	195.5 lb	Reasonably Well
25 Jan 09	199.5 lb	Reasonably Well
15 Jan 09	203.0 lb	Reasonably Well
03 Jan 09	203.5 lb	Reasonably Well
27 Dec 08	203.5 lb	Reasonably Well
18 Dec 08	203.0 lb	Reasonably Well
06 Dec 08	206.5 lb	Reasonably Well
28 Nov 08	207.5 lb	Not Applicable
19 Nov 08	214.5 lb	Reasonably Well
07 Nov 08	214.5 lb	Reasonably Well
18 Oct 08	215.0 lb	Not Applicable
21 Sep 08	217.0 lb	Reasonably Well
15 Sep 08	214.4 lb	Reasonably Well
09 Sep 08	216.0 lb	Reasonably Well
03 Sep 08	216.0 lb	Poorly
06 Aug 08	216.5 lb	Poorly
22 Jul 08	211.0 lb	Not Applicable

Date started: 09 Jul 07

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 195.0 lb
Phase 1: Detox Phase:
27 Sep 07	193.0 lb	Reasonably Well
09 Sep 07	189.0 lb	Reasonably Well
29 Jul 07	193.0 lb	Poorly
20 Jul 07	192.5 lb	100%
09 Jul 07	195.0 lb	Not Applicable