Date started: 13 Aug 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 173.3 lb
01 Apr 24	179.7 lb	Reasonably Well
23 Jan 24	182.1 lb	Reasonably Well
14 Jan 24	184.7 lb	Reasonably Well
18 Oct 23	179.9 lb	Reasonably Well
17 Feb 23	177.3 lb	Reasonably Well
06 Jan 23	181.2 lb	Reasonably Well
03 Jan 23	184.3 lb	Reasonably Well
08 Dec 22	180.8 lb	Reasonably Well
06 Jul 22	172.0 lb	Reasonably Well
24 Jun 22	173.1 lb	Reasonably Well
29 Apr 22	170.9 lb	Reasonably Well
26 Apr 22	176.6 lb	Reasonably Well
08 Apr 22	169.3 lb	Reasonably Well
06 Apr 22	171.3 lb	Reasonably Well
04 Apr 22	174.4 lb	Reasonably Well
01 Apr 22	170.0 lb	Reasonably Well
10 Feb 22	167.1 lb	Reasonably Well
26 Jan 22	168.2 lb	Reasonably Well
20 Jan 22	168.9 lb	Reasonably Well
18 Jan 22	169.3 lb	Reasonably Well
08 Jan 22	169.3 lb	Reasonably Well
05 Jan 22	171.1 lb	Reasonably Well
03 Jan 22	173.3 lb	Reasonably Well
25 Nov 21	165.8 lb	Reasonably Well
11 Nov 21	166.9 lb	Reasonably Well
09 Nov 21	171.5 lb	Reasonably Well
08 Nov 21	175.5 lb	Reasonably Well
15 Oct 21	164.2 lb	Reasonably Well
19 Aug 21	164.2 lb	Reasonably Well
12 Aug 21	165.8 lb	Reasonably Well
09 Aug 21	170.9 lb	Reasonably Well
01 Jun 21	164.0 lb	Reasonably Well
31 May 21	166.7 lb	Reasonably Well
13 May 21	162.7 lb	Reasonably Well
11 May 21	164.0 lb	Reasonably Well
10 May 21	167.6 lb	Reasonably Well
08 Apr 21	161.2 lb	Reasonably Well
17 Mar 21	159.2 lb	Reasonably Well
22 Jan 21	156.1 lb	Reasonably Well
15 Jan 21	156.3 lb	Reasonably Well
12 Jan 21	156.7 lb	Reasonably Well
07 Jan 21	156.7 lb	Reasonably Well
04 Jan 21	163.1 lb	Reasonably Well
18 Dec 20	154.3 lb	Reasonably Well
13 Aug 20	173.3 lb	Reasonably Well

Date started: 26 Feb 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.4 lb
06 Jul 20	178.6 lb	Reasonably Well
14 May 20	173.9 lb	Reasonably Well
12 May 20	177.3 lb	Reasonably Well
24 Mar 20	171.3 lb	Reasonably Well
28 Feb 20	171.7 lb	Reasonably Well
26 Feb 20	176.4 lb	Reasonably Well