Date started: 21 Mar 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 205.0 lb
Ongoing Weight Loss Phase (OWL) :
07 Jun 11	199.0 lb	Poorly
06 May 11	200.0 lb	Poorly
22 Apr 11	198.0 lb	Reasonably Well
15 Apr 11	199.0 lb	100%
07 Apr 11	201.0 lb	Reasonably Well
Induction Phase:
02 Apr 11	203.0 lb	100%
21 Mar 11	205.0 lb	Not Applicable

Date started: 26 Oct 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 213.0 lb
23 Nov 10	206.0 lb	Reasonably Well
16 Nov 10	208.4 lb	Reasonably Well
09 Nov 10	208.6 lb	Reasonably Well
02 Nov 10	209.0 lb	100%
26 Oct 10	213.0 lb	Not Applicable

Date started: 03 Feb 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 199.0 lb
Induction Phase:
07 Sep 10	210.0 lb	Poorly
Ongoing Weight Loss Phase (OWL) :
01 Jul 10	194.0 lb	Poorly
24 Jun 10	196.0 lb	Poorly
14 Jun 10	198.0 lb	Poorly
07 Jun 10	199.0 lb	Not Applicable
05 Mar 10	194.0 lb	Reasonably Well
02 Mar 10	195.0 lb	Reasonably Well
26 Feb 10	195.0 lb	Reasonably Well
23 Feb 10	197.0 lb	Reasonably Well
Induction Phase:
03 Feb 10	199.0 lb	Not Applicable