Date started: 01 Nov 16

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 229.3 lb
30 Mar 19	188.1 lb	Reasonably Well
23 Mar 19	189.4 lb	Reasonably Well
16 Mar 19	190.7 lb	Reasonably Well
10 Mar 19	190.9 lb	Reasonably Well
09 Mar 19	191.8 lb	Reasonably Well
23 Feb 19	191.6 lb	Reasonably Well
16 Feb 19	196.9 lb	Reasonably Well
15 Dec 18	183.2 lb	Reasonably Well
08 Dec 18	182.8 lb	Reasonably Well
01 Dec 18	183.4 lb	Reasonably Well
24 Nov 18	184.7 lb	Reasonably Well
17 Nov 18	185.0 lb	Reasonably Well
10 Nov 18	189.2 lb	Reasonably Well
03 Nov 18	189.2 lb	Reasonably Well
27 Oct 18	191.6 lb	Reasonably Well
20 Oct 18	191.8 lb	Reasonably Well
13 Oct 18	191.8 lb	Reasonably Well
06 Oct 18	195.3 lb	Reasonably Well
15 Sep 18	198.2 lb	Reasonably Well
08 Sep 18	202.8 lb	Reasonably Well
01 Sep 18	209.4 lb	Reasonably Well
24 Jun 18	196.4 lb	Reasonably Well
21 Jun 18	201.3 lb	Reasonably Well
20 Jun 18	203.3 lb	Reasonably Well
24 Feb 18	180.1 lb	Reasonably Well
17 Feb 18	185.0 lb	Reasonably Well
20 Jan 18	174.4 lb	Reasonably Well
02 Dec 17	163.6 lb	Reasonably Well
05 Nov 17	161.2 lb	Reasonably Well
28 Oct 17	161.2 lb	Reasonably Well
30 Sep 17	164.0 lb	Reasonably Well
16 Sep 17	166.2 lb	Reasonably Well
09 Sep 17	165.8 lb	Reasonably Well
02 Sep 17	169.3 lb	Reasonably Well
21 Aug 17	173.3 lb	Reasonably Well
05 Aug 17	170.4 lb	Reasonably Well
29 Jul 17	165.1 lb	Reasonably Well
22 Jul 17	166.7 lb	Reasonably Well
15 Jul 17	168.2 lb	Reasonably Well
04 Jul 17	170.2 lb	Reasonably Well
04 Jun 17	166.4 lb	Reasonably Well
03 Jun 17	166.4 lb	Reasonably Well
20 May 17	166.4 lb	Reasonably Well
13 May 17	169.5 lb	Reasonably Well
08 May 17	172.0 lb	Reasonably Well
16 Apr 17	160.5 lb	Reasonably Well
08 Apr 17	160.9 lb	Reasonably Well
01 Apr 17	162.5 lb	Reasonably Well
26 Mar 17	164.2 lb	Reasonably Well
18 Mar 17	164.7 lb	Reasonably Well
11 Mar 17	169.3 lb	Reasonably Well
04 Mar 17	171.3 lb	Reasonably Well
25 Feb 17	171.3 lb	Reasonably Well
18 Feb 17	171.7 lb	Reasonably Well
10 Feb 17	176.6 lb	Reasonably Well
04 Feb 17	180.6 lb	Reasonably Well
27 Jan 17	183.0 lb	Reasonably Well
21 Jan 17	189.6 lb	Reasonably Well
14 Jan 17	188.5 lb	Reasonably Well
07 Jan 17	191.4 lb	Reasonably Well
31 Dec 16	197.3 lb	Reasonably Well
27 Dec 16	202.8 lb	Reasonably Well
24 Dec 16	198.4 lb	Reasonably Well
17 Dec 16	200.6 lb	Reasonably Well
12 Dec 16	205.0 lb	Reasonably Well
10 Dec 16	207.2 lb	Reasonably Well
03 Dec 16	208.3 lb	Reasonably Well
26 Nov 16	210.5 lb	Reasonably Well
19 Nov 16	213.8 lb	Reasonably Well
15 Nov 16	218.3 lb	Reasonably Well
01 Nov 16	229.3 lb	Reasonably Well

Date started: 05 Jan 16

Date	Weight	How closely followed?	Goal: 207.2 lb Start: 213.8 lb
05 Jan 16	213.8 lb	Not Applicable