Date started: 05 Dec 10

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 173.0 lb
03 Jan 11	173.0 lb	Reasonably Well
22 Dec 10	172.5 lb	Reasonably Well
21 Dec 10	173.0 lb	Reasonably Well
17 Dec 10	172.5 lb	Reasonably Well
15 Dec 10	173.0 lb	Reasonably Well
14 Dec 10	173.5 lb	Reasonably Well
06 Dec 10	170.5 lb	Reasonably Well
05 Dec 10	173.0 lb	Not Applicable

Date started: 13 Nov 10

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 173.0 lb
01 Dec 10	172.0 lb	Reasonably Well
22 Nov 10	171.0 lb	Reasonably Well
19 Nov 10	171.0 lb	Reasonably Well
16 Nov 10	171.5 lb	Reasonably Well
13 Nov 10	173.0 lb	Not Applicable