Date started: 31 Dec 17

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 156.0 lb
14 Oct 18	148.0 lb	Reasonably Well
16 Sep 18	148.2 lb	Reasonably Well
14 Sep 18	148.7 lb	Reasonably Well
13 Sep 18	149.0 lb	100%
02 Aug 18	151.0 lb	Reasonably Well
19 Jul 18	151.0 lb	Reasonably Well
17 Jul 18	151.4 lb	Reasonably Well
03 Jul 18	152.0 lb	Reasonably Well
19 Jun 18	152.2 lb	100%
08 May 18	152.2 lb	Reasonably Well
13 Mar 18	154.2 lb	Reasonably Well
29 Jan 18	153.2 lb	Reasonably Well
28 Jan 18	154.4 lb	Reasonably Well
14 Jan 18	154.4 lb	Reasonably Well
31 Dec 17	156.0 lb	Not Applicable

Date started: 13 Jul 16

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 153.8 lb
08 Oct 17	148.6 lb	100%
23 Sep 17	148.8 lb	Reasonably Well
09 Sep 17	149.8 lb	Reasonably Well
11 Feb 17	150.0 lb	Reasonably Well
02 Dec 16	149.6 lb	Reasonably Well
04 Nov 16	149.6 lb	Reasonably Well
21 Oct 16	149.6 lb	Reasonably Well
23 Sep 16	152.4 lb	Reasonably Well
09 Sep 16	153.4 lb	100%
12 Aug 16	153.4 lb	Reasonably Well
13 Jul 16	153.8 lb	Not Applicable

Date started: 15 Dec 15

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 155.0 lb
29 Dec 15	156.0 lb	Reasonably Well
15 Dec 15	155.0 lb	Reasonably Well