Date started: 14 Jul 23

Date	Weight	How closely followed?	Goal: 181.9 lb Start: 201.9 lb
21 Jul 23	200.2 lb	Reasonably Well
14 Jul 23	201.9 lb	Reasonably Well

Date started: 06 Dec 11

Date	Weight	How closely followed?	Goal: 181.9 lb Start: 185.2 lb
30 Aug 19	175.9 lb	Reasonably Well
19 Jul 19	175.3 lb	Reasonably Well
10 Jul 19	175.7 lb	Reasonably Well
09 Jul 19	177.3 lb	Reasonably Well
17 Jun 19	174.8 lb	Reasonably Well
11 Jun 19	176.6 lb	Reasonably Well
03 Jun 19	176.8 lb	Reasonably Well
24 May 19	174.2 lb	Reasonably Well
23 May 19	175.0 lb	Reasonably Well
19 May 19	176.4 lb	Reasonably Well
25 Apr 19	177.3 lb	Reasonably Well
11 Apr 19	174.8 lb	Reasonably Well
08 Apr 19	176.6 lb	Reasonably Well
27 Mar 19	174.6 lb	Reasonably Well
26 Feb 19	171.7 lb	Reasonably Well
22 Jan 19	171.7 lb	Reasonably Well
13 Jan 19	172.6 lb	Reasonably Well
08 Jan 19	175.0 lb	Reasonably Well
08 Dec 18	168.9 lb	Reasonably Well
28 Nov 18	170.6 lb	Reasonably Well
13 Nov 18	169.1 lb	Reasonably Well
01 Nov 18	168.9 lb	Reasonably Well
17 Oct 18	169.3 lb	Reasonably Well
13 Oct 18	170.2 lb	Reasonably Well
09 Oct 18	170.6 lb	Reasonably Well
01 Oct 18	167.8 lb	Reasonably Well
21 Sep 18	168.0 lb	Reasonably Well
06 Sep 18	168.7 lb	Reasonably Well
28 Aug 18	168.9 lb	Reasonably Well
17 Aug 18	169.3 lb	Reasonably Well
10 Aug 18	169.1 lb	Reasonably Well
01 Aug 18	170.4 lb	Reasonably Well
25 Jul 18	170.9 lb	Reasonably Well
23 Jul 18	172.0 lb	Reasonably Well
19 Jul 18	171.3 lb	Reasonably Well
11 Jul 18	169.8 lb	Reasonably Well
03 Jul 18	169.8 lb	Reasonably Well
26 Jun 18	170.6 lb	Reasonably Well
24 Jun 18	171.7 lb	Reasonably Well
10 Jun 18	171.1 lb	Reasonably Well
11 May 18	172.4 lb	Reasonably Well
30 Apr 18	173.1 lb	Reasonably Well
16 Apr 18	174.8 lb	Reasonably Well
10 Apr 18	175.7 lb	Reasonably Well
02 Apr 18	179.0 lb	Reasonably Well
28 Mar 18	179.0 lb	Reasonably Well
24 Mar 18	180.1 lb	Reasonably Well
19 Mar 18	180.6 lb	Reasonably Well
28 Feb 18	183.0 lb	Reasonably Well
22 Feb 18	183.4 lb	Reasonably Well
15 Feb 18	184.7 lb	Reasonably Well
07 Apr 17	183.2 lb	Reasonably Well
19 Mar 17	180.8 lb	Reasonably Well
28 May 16	181.9 lb	Reasonably Well
21 Jan 12	188.5 lb	Reasonably Well
06 Dec 11	185.2 lb	Not Applicable