Date started: 21 Aug 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 227.1 lb
Get your Blood-Sugar Act Together!!!:
10 Sep 14	220.5 lb	Reasonably Well
03 Sep 14	220.5 lb	Reasonably Well
27 Aug 14	224.9 lb	Reasonably Well
21 Aug 14	227.1 lb	Not Applicable

Date started: 08 Oct 12

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 220.5 lb
20 Aug 14	227.1 lb	100%
13 Aug 14	227.1 lb	Reasonably Well
19 Jun 14	233.7 lb	Reasonably Well
25 Apr 14	238.1 lb	Reasonably Well
17 Mar 14	240.3 lb	Reasonably Well
26 Feb 14	235.9 lb	Reasonably Well
20 Feb 14	238.1 lb	100%
12 Feb 14	242.5 lb	Reasonably Well
10 Dec 13	229.3 lb	Reasonably Well
03 Dec 13	238.1 lb	Reasonably Well
08 Oct 12	220.5 lb	Not Applicable

Date started: 01 Dec 11

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 236.3 lb
Induction Phase:
24 Sep 12	220.5 lb	Reasonably Well
09 Apr 12	223.5 lb	100%
02 Apr 12	224.9 lb	100%
31 Mar 12	225.3 lb	100%
19 Mar 12	226.0 lb	Reasonably Well
05 Mar 12	229.7 lb	100%
20 Feb 12	228.2 lb	Reasonably Well
06 Feb 12	234.1 lb	Poorly
05 Jan 12	224.4 lb	Reasonably Well
16 Dec 11	226.6 lb	100%
06 Dec 11	231.9 lb	Reasonably Well
05 Dec 11	231.9 lb	Reasonably Well
01 Dec 11	236.3 lb	Reasonably Well