Date started: 22 Aug 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 235.0 lb
Induction Phase:
12 Nov 12	180.0 lb	Reasonably Well
19 Sep 12	186.0 lb	Poorly
26 Aug 11	159.0 lb	Reasonably Well
11 Aug 11	160.0 lb	Reasonably Well
31 Jul 11	163.0 lb	Reasonably Well
29 Jul 11	164.0 lb	Reasonably Well
17 Apr 11	161.0 lb	Reasonably Well
13 Apr 11	163.0 lb	Reasonably Well
02 Apr 11	165.0 lb	Reasonably Well
30 Mar 11	166.0 lb	Reasonably Well
28 Mar 11	167.0 lb	Reasonably Well
27 Mar 11	169.0 lb	Reasonably Well
18 Nov 10	162.0 lb	Reasonably Well
02 Nov 10	165.5 lb	Reasonably Well
22 Oct 10	171.0 lb	Reasonably Well
18 Oct 10	177.5 lb	Reasonably Well
22 Aug 10	235.0 lb	Not Applicable

Date started: 01 Dec 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 220.0 lb
Ongoing Weight Loss Phase (OWL) :
26 Jul 10	176.0 lb	Reasonably Well
25 Jul 10	177.0 lb	Reasonably Well
24 Jul 10	179.0 lb	Reasonably Well
20 Jul 10	181.0 lb	Reasonably Well
Induction Phase:
23 May 10	182.0 lb	Reasonably Well
09 May 10	186.0 lb	Reasonably Well
30 Apr 10	188.0 lb	Reasonably Well
19 Apr 10	189.0 lb	Reasonably Well
14 Apr 10	190.0 lb	Reasonably Well
21 Mar 10	191.5 lb	Reasonably Well
09 Mar 10	195.0 lb	Poorly
26 Feb 10	198.0 lb	Reasonably Well
18 Feb 10	196.0 lb	Reasonably Well
11 Feb 10	198.0 lb	Reasonably Well
04 Feb 10	200.0 lb	100%
26 Jan 10	203.0 lb	Not Applicable
01 Dec 09	220.0 lb	Reasonably Well