Date started: 20 Apr 21

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 154.3 lb
16 Sep 23	145.1 lb	Reasonably Well
14 Sep 23	147.0 lb	Reasonably Well
01 Jul 22	141.8 lb	Reasonably Well
14 Apr 22	140.0 lb	Reasonably Well
03 Jun 21	131.8 lb	Reasonably Well
02 Jun 21	134.3 lb	Reasonably Well
30 May 21	136.0 lb	Reasonably Well
29 May 21	135.1 lb	Reasonably Well
28 May 21	134.5 lb	Reasonably Well
27 May 21	137.1 lb	Reasonably Well
26 May 21	139.3 lb	Reasonably Well
25 May 21	136.2 lb	Reasonably Well
24 May 21	135.8 lb	Reasonably Well
23 May 21	136.9 lb	Reasonably Well
22 May 21	138.2 lb	Reasonably Well
21 May 21	139.8 lb	Reasonably Well
20 May 21	141.5 lb	Reasonably Well
17 May 21	136.7 lb	Reasonably Well
16 May 21	138.2 lb	Reasonably Well
15 May 21	140.4 lb	Reasonably Well
14 May 21	141.8 lb	Reasonably Well
13 May 21	142.6 lb	Reasonably Well
12 May 21	144.4 lb	Reasonably Well
11 May 21	146.4 lb	Reasonably Well
08 May 21	144.2 lb	Reasonably Well
20 Apr 21	154.3 lb	Reasonably Well

Date started: 09 Nov 15

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 146.8 lb
09 Feb 21	147.7 lb	Reasonably Well
06 Feb 21	149.9 lb	Reasonably Well
05 Feb 21	150.6 lb	Reasonably Well
26 Nov 20	142.6 lb	Reasonably Well
25 Nov 20	143.5 lb	Reasonably Well
22 Nov 20	145.1 lb	Reasonably Well
10 Nov 20	146.8 lb	Reasonably Well
14 Oct 20	146.2 lb	Reasonably Well
13 Oct 20	147.5 lb	Reasonably Well
09 Sep 20	142.0 lb	Reasonably Well
26 Jun 20	137.1 lb	Reasonably Well
03 Jun 20	133.6 lb	Reasonably Well
01 Jun 20	136.9 lb	Reasonably Well
03 May 20	137.8 lb	Reasonably Well
28 Apr 20	131.2 lb	Reasonably Well
27 Apr 20	132.5 lb	Reasonably Well
26 Apr 20	134.9 lb	Reasonably Well
13 Apr 20	140.2 lb	Reasonably Well
11 Jun 19	145.5 lb	Reasonably Well
01 Jun 19	142.6 lb	Reasonably Well
23 May 19	145.5 lb	Reasonably Well
15 May 19	144.6 lb	Reasonably Well
26 Apr 19	140.7 lb	Reasonably Well
25 Apr 19	143.1 lb	Reasonably Well
24 Apr 19	142.4 lb	Reasonably Well
26 Feb 19	141.1 lb	Reasonably Well
25 Feb 19	143.7 lb	Reasonably Well
04 Feb 19	142.6 lb	Reasonably Well
22 Jan 19	138.5 lb	Reasonably Well
05 Jan 19	141.1 lb	Reasonably Well
03 Jan 19	140.9 lb	Reasonably Well
28 Dec 18	138.9 lb	Reasonably Well
14 Dec 18	136.0 lb	Reasonably Well
12 Dec 18	134.9 lb	Reasonably Well
10 Dec 18	137.1 lb	Reasonably Well
07 Dec 18	137.8 lb	Reasonably Well
03 Dec 18	134.9 lb	Reasonably Well
02 Dec 18	134.9 lb	Reasonably Well
01 Dec 18	135.6 lb	Reasonably Well
27 Nov 18	134.5 lb	Reasonably Well
25 Nov 18	133.6 lb	Reasonably Well
21 Nov 18	136.2 lb	Reasonably Well
18 Nov 18	136.7 lb	Reasonably Well
13 Nov 18	137.8 lb	Reasonably Well
20 Sep 16	130.1 lb	Reasonably Well
09 Nov 15	146.8 lb	Reasonably Well