Date started: 28 Sep 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 248.0 lb
15 Aug 11	226.7 lb	Poorly
31 Jul 11	228.2 lb	Poorly
06 Mar 11	219.5 lb	Reasonably Well
09 Jan 11	225.6 lb	Poorly
02 Jan 11	225.6 lb	Poorly
01 Dec 10	227.8 lb	Reasonably Well
24 Nov 10	229.4 lb	Reasonably Well
17 Nov 10	230.1 lb	Reasonably Well
02 Nov 10	233.6 lb	Reasonably Well
26 Oct 10	237.0 lb	Reasonably Well
15 Oct 10	239.0 lb	Reasonably Well
01 Oct 10	243.0 lb	Reasonably Well
28 Sep 10	248.0 lb	Not Applicable

Date started: 01 Sep 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 261.0 lb
28 Sep 10	248.0 lb	Reasonably Well
01 Sep 10	261.0 lb	Not Applicable

Date started: 10 Aug 09

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 265.0 lb
02 Feb 10	246.0 lb	Poorly
19 Jan 10	247.5 lb	Poorly
08 Jan 10	245.4 lb	Reasonably Well
04 Dec 09	250.5 lb	Reasonably Well
27 Nov 09	253.0 lb	Reasonably Well
11 Sep 09	257.0 lb	Poorly
28 Aug 09	258.0 lb	Poorly
21 Aug 09	259.5 lb	Reasonably Well
15 Aug 09	260.5 lb	Reasonably Well
12 Aug 09	263.0 lb	100%
10 Aug 09	265.0 lb	Not Applicable