Date started: 04 Jan 16

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 183.0 lb
10 Oct 17	182.2 lb	Poorly
06 Mar 17	180.0 lb	Reasonably Well
26 Dec 16	185.4 lb	Reasonably Well
28 Nov 16	181.6 lb	Reasonably Well
20 Nov 16	181.6 lb	Reasonably Well
04 Nov 16	181.8 lb	Reasonably Well
28 Oct 16	182.8 lb	Reasonably Well
23 Oct 16	183.4 lb	Not Applicable
16 Oct 16	186.0 lb	Poorly
04 Sep 16	183.0 lb	Poorly
07 Jul 16	183.4 lb	Reasonably Well
11 Apr 16	175.8 lb	Reasonably Well
31 Mar 16	177.8 lb	Reasonably Well
06 Feb 16	179.8 lb	Reasonably Well
09 Jan 16	181.8 lb	Reasonably Well
04 Jan 16	183.0 lb	Not Applicable

Date started: 07 Sep 15

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 181.0 lb
31 Dec 15	183.0 lb	Poorly
08 Oct 15	180.4 lb	Reasonably Well
23 Sep 15	181.2 lb	Poorly
07 Sep 15	181.0 lb	Not Applicable