Date started: 30 Mar 20

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 241.0 lb
16 Nov 23	237.7 lb	Reasonably Well
16 Sep 21	231.5 lb	Reasonably Well
01 Jun 21	232.6 lb	Reasonably Well
04 Apr 21	233.7 lb	Reasonably Well
11 Feb 21	232.8 lb	Reasonably Well
26 Sep 20	229.3 lb	Poorly
01 Jun 20	232.6 lb	Reasonably Well
11 May 20	234.6 lb	Reasonably Well
21 Apr 20	235.9 lb	Reasonably Well
11 Apr 20	237.2 lb	Reasonably Well
30 Mar 20	241.0 lb	Reasonably Well

Date started: 20 Aug 15

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 241.4 lb
24 Jan 20	241.4 lb	Reasonably Well
07 May 19	238.5 lb	Reasonably Well
01 Oct 18	234.8 lb	Reasonably Well
21 Apr 16	222.9 lb	Poorly
13 Jan 16	214.3 lb	Poorly
08 Dec 15	216.5 lb	Poorly
08 Nov 15	216.7 lb	Poorly
09 Oct 15	216.1 lb	Poorly
18 Sep 15	216.7 lb	Poorly
04 Sep 15	215.6 lb	Reasonably Well
20 Aug 15	241.4 lb	Reasonably Well