Date started: 07 May 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 330.7 lb
Phase 1: Detox Phase:
08 Jun 19	167.6 lb	Reasonably Well
23 May 19	169.8 lb	Reasonably Well
17 May 19	172.0 lb	Reasonably Well
13 May 19	174.2 lb	Reasonably Well
14 Mar 19	176.4 lb	Reasonably Well
26 Jan 19	178.6 lb	Reasonably Well
08 Jan 19	180.8 lb	Reasonably Well
21 Dec 18	183.0 lb	Reasonably Well
14 Dec 18	185.2 lb	Reasonably Well
20 Sep 18	187.4 lb	Reasonably Well
19 Sep 18	189.6 lb	Reasonably Well
01 Sep 18	191.8 lb	Reasonably Well
26 Aug 18	194.0 lb	Reasonably Well
23 Aug 18	196.2 lb	Reasonably Well
17 Jul 18	198.4 lb	Reasonably Well
16 Jun 18	200.6 lb	Reasonably Well
10 Jun 18	202.8 lb	Reasonably Well
01 Jun 18	205.0 lb	Reasonably Well
29 May 18	207.2 lb	Reasonably Well
25 May 18	209.4 lb	Reasonably Well
22 May 18	211.6 lb	Reasonably Well
19 May 18	213.8 lb	Reasonably Well
13 May 18	216.1 lb	Reasonably Well
09 May 18	216.1 lb	Reasonably Well
30 Apr 18	218.3 lb	Reasonably Well
29 Mar 18	220.5 lb	Reasonably Well
28 Mar 18	222.7 lb	Reasonably Well
26 Mar 18	224.9 lb	Reasonably Well
24 Mar 18	227.1 lb	Reasonably Well
03 Mar 18	229.3 lb	Reasonably Well
23 Feb 18	233.7 lb	Reasonably Well
16 Feb 18	235.9 lb	Reasonably Well
13 Feb 18	238.1 lb	Reasonably Well
06 Feb 18	240.3 lb	Reasonably Well
04 Feb 18	242.5 lb	Reasonably Well
20 Jan 18	246.9 lb	Reasonably Well
03 Jan 18	249.1 lb	Reasonably Well
23 Dec 17	251.3 lb	Reasonably Well
20 Nov 17	262.4 lb	Reasonably Well
18 Nov 17	264.6 lb	Reasonably Well
07 Jul 16	315.3 lb	Reasonably Well
10 Jul 13	295.4 lb	Reasonably Well
09 May 13	280.0 lb	Reasonably Well
07 May 13	330.7 lb	Not Applicable

Date started: 16 Nov 11

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 304.2 lb
22 Apr 13	276.5 lb	Reasonably Well
08 Apr 13	277.6 lb	Reasonably Well
01 Apr 13	278.4 lb	Reasonably Well
25 Mar 13	285.5 lb	Reasonably Well
20 Mar 13	281.5 lb	Reasonably Well
12 Mar 13	282.9 lb	Reasonably Well
04 Mar 13	291.9 lb	Reasonably Well
18 Feb 13	286.4 lb	Reasonably Well
11 Feb 13	287.9 lb	Reasonably Well
04 Feb 13	290.6 lb	Reasonably Well
28 Jan 13	298.1 lb	Reasonably Well
21 Jan 13	301.4 lb	Reasonably Well
14 Jan 13	302.5 lb	Reasonably Well
05 Jan 13	312.2 lb	Reasonably Well
09 Jun 12	296.1 lb	Reasonably Well
17 May 12	302.5 lb	Reasonably Well
22 Feb 12	280.9 lb	Reasonably Well
30 Jan 12	293.4 lb	Reasonably Well
01 Jan 12	296.5 lb	Reasonably Well
16 Nov 11	304.2 lb	Not Applicable