Date started: 24 Oct 12

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 255.0 lb
14 Jun 16	254.0 lb	Not Applicable
13 Mar 13	261.2 lb	Reasonably Well
01 Mar 13	265.8 lb	Reasonably Well
27 Feb 13	266.8 lb	Reasonably Well
26 Feb 13	270.2 lb	Reasonably Well
22 Feb 13	264.2 lb	Reasonably Well
20 Feb 13	266.8 lb	Reasonably Well
14 Feb 13	265.6 lb	Reasonably Well
12 Feb 13	266.6 lb	Reasonably Well
11 Feb 13	268.6 lb	Reasonably Well
07 Feb 13	266.0 lb	Reasonably Well
04 Feb 13	268.8 lb	Poorly
29 Jan 13	261.4 lb	Reasonably Well
25 Jan 13	262.8 lb	Reasonably Well
10 Jan 13	263.5 lb	Poorly
09 Jan 13	266.6 lb	Reasonably Well
07 Jan 13	268.5 lb	Not Applicable
05 Dec 12	262.0 lb	Poorly
19 Nov 12	259.0 lb	Poorly
24 Oct 12	255.0 lb	Not Applicable

Date started: 02 Dec 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 244.0 lb
24 Oct 12	255.2 lb	Reasonably Well
22 Oct 12	256.6 lb	Reasonably Well
03 Oct 12	266.0 lb	Poorly
23 Aug 12	258.0 lb	Reasonably Well
21 Aug 12	256.4 lb	Reasonably Well
29 Jun 12	248.8 lb	Reasonably Well
28 Jun 12	249.6 lb	Poorly
01 Jun 12	245.2 lb	Reasonably Well
31 May 12	246.4 lb	Reasonably Well
29 May 12	244.4 lb	Reasonably Well
27 May 12	247.8 lb	Reasonably Well
23 May 12	245.2 lb	Reasonably Well
22 May 12	247.8 lb	Reasonably Well
20 May 12	244.8 lb	Reasonably Well
19 May 12	245.4 lb	Reasonably Well
18 May 12	247.2 lb	Reasonably Well
16 May 12	248.2 lb	Reasonably Well
15 May 12	252.6 lb	Reasonably Well
22 Apr 12	242.6 lb	Reasonably Well
09 Apr 12	242.0 lb	Poorly
03 Apr 12	245.7 lb	Poorly
07 Jan 12	241.6 lb	Reasonably Well
19 Dec 11	242.2 lb	Reasonably Well
13 Dec 11	241.4 lb	Reasonably Well
12 Dec 11	243.0 lb	Reasonably Well
11 Dec 11	241.6 lb	Reasonably Well
08 Dec 11	242.2 lb	Reasonably Well
06 Dec 11	242.3 lb	Reasonably Well
04 Dec 11	241.2 lb	Reasonably Well
02 Dec 11	243.6 lb	Not Applicable

Date started: 16 Feb 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 253.0 lb
02 Dec 11	243.6 lb	Reasonably Well
28 Nov 11	245.4 lb	Reasonably Well
22 Nov 11	244.0 lb	Poorly
21 Nov 11	244.0 lb	Reasonably Well
19 Nov 11	244.2 lb	Reasonably Well
18 Nov 11	245.2 lb	Reasonably Well
15 Nov 11	245.5 lb	Reasonably Well
10 Oct 11	247.4 lb	Reasonably Well
27 Sep 11	248.6 lb	Reasonably Well
07 Aug 11	247.2 lb	Reasonably Well
03 Aug 11	248.0 lb	Reasonably Well
10 Jul 11	247.8 lb	Reasonably Well
16 Jun 11	248.5 lb	Reasonably Well
02 Jun 11	245.7 lb	Poorly
21 May 11	244.5 lb	Reasonably Well
20 May 11	248.5 lb	Poorly
11 May 11	246.8 lb	Reasonably Well
23 Apr 11	244.8 lb	Reasonably Well
18 Apr 11	248.8 lb	Poorly
09 Apr 11	248.6 lb	Reasonably Well
02 Apr 11	250.4 lb	Reasonably Well
25 Mar 11	246.0 lb	Reasonably Well
23 Mar 11	247.0 lb	Reasonably Well
14 Mar 11	248.0 lb	Reasonably Well
07 Mar 11	249.0 lb	Reasonably Well
25 Feb 11	250.0 lb	Reasonably Well
21 Feb 11	251.0 lb	Reasonably Well
16 Feb 11	253.0 lb	Not Applicable

Date started: 14 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 250.0 lb
04 Feb 11	250.0 lb	Reasonably Well
02 Feb 11	255.0 lb	Reasonably Well
23 Sep 10	240.0 lb	Reasonably Well
22 Sep 10	238.0 lb	Reasonably Well
21 Sep 10	241.0 lb	Reasonably Well
28 Jul 10	243.0 lb	Reasonably Well
27 Jul 10	245.0 lb	Poorly
10 Apr 10	235.0 lb	Reasonably Well
10 Feb 10	229.0 lb	Reasonably Well
09 Feb 10	231.0 lb	Reasonably Well
04 Feb 10	233.0 lb	Reasonably Well
21 Jan 10	229.0 lb	Reasonably Well
20 Jan 10	229.0 lb	Reasonably Well
16 Jan 10	230.0 lb	Reasonably Well
14 Jan 10	250.0 lb	Not Applicable