Date started: 12 Jan 16

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 235.0 lb
16 Feb 20	221.5 lb	Reasonably Well
26 Oct 18	226.8 lb	Reasonably Well
27 Jul 18	229.4 lb	Reasonably Well
09 Jun 18	252.4 lb	Reasonably Well
21 Jan 18	219.3 lb	Reasonably Well
10 Dec 17	222.8 lb	Reasonably Well
14 Nov 17	224.8 lb	Reasonably Well
05 Sep 17	219.4 lb	Reasonably Well
27 Jun 17	220.0 lb	Reasonably Well
21 Jun 17	224.8 lb	Reasonably Well
01 Apr 17	216.4 lb	Reasonably Well
22 Mar 17	217.2 lb	Reasonably Well
14 Mar 17	226.4 lb	Reasonably Well
07 Dec 16	220.0 lb	Reasonably Well
15 Nov 16	226.0 lb	Reasonably Well
23 Oct 16	229.0 lb	Reasonably Well
29 Aug 16	225.8 lb	Reasonably Well
06 Aug 16	224.0 lb	Reasonably Well
18 Jul 16	219.0 lb	Reasonably Well
14 Jul 16	220.4 lb	Reasonably Well
11 Jul 16	222.4 lb	Reasonably Well
09 Jun 16	224.8 lb	Reasonably Well
29 Apr 16	230.0 lb	Reasonably Well
17 Apr 16	232.0 lb	Reasonably Well
13 Mar 16	235.0 lb	Reasonably Well
18 Feb 16	235.0 lb	Poorly
12 Jan 16	235.0 lb	Not Applicable

Date started: 02 Aug 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 233.0 lb
07 Dec 15	233.6 lb	Reasonably Well
29 Sep 15	233.0 lb	Not Applicable
23 Aug 15	232.0 lb	Poorly
16 Aug 15	230.0 lb	Reasonably Well
09 Aug 15	230.0 lb	Reasonably Well
02 Aug 15	233.0 lb	Not Applicable