Date started: 19 Jun 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 209.4 lb
07 Aug 23	202.8 lb	Reasonably Well
12 Jun 23	207.2 lb	Reasonably Well
05 Apr 23	209.4 lb	Reasonably Well
25 Feb 23	213.0 lb	Reasonably Well
19 Sep 22	214.5 lb	Reasonably Well
02 May 22	218.3 lb	Reasonably Well
11 Apr 22	220.5 lb	Poorly
19 Dec 21	224.9 lb	Poorly
10 Oct 21	222.7 lb	Reasonably Well
17 Sep 21	227.1 lb	Poorly
01 May 21	215.6 lb	Reasonably Well
14 Apr 21	216.1 lb	Reasonably Well
29 Mar 21	218.3 lb	Reasonably Well
24 Feb 21	220.5 lb	Reasonably Well
30 Jan 21	222.7 lb	Reasonably Well
14 Jan 21	223.8 lb	Reasonably Well
02 Jan 21	224.9 lb	Poorly
21 Jun 20	207.2 lb	Reasonably Well
19 Jun 20	209.4 lb	Not Applicable

Date started: 05 Jun 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 213.8 lb
05 Jun 20	213.8 lb	Not Applicable

Date started: 10 Apr 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 218.3 lb
10 Apr 20	218.3 lb	Not Applicable

Date started: 23 Jul 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 216.1 lb
28 Feb 20	220.5 lb	Reasonably Well
18 Feb 20	224.9 lb	Poorly
27 Mar 18	191.8 lb	Reasonably Well
25 Feb 18	194.0 lb	Reasonably Well
15 Dec 17	209.4 lb	Reasonably Well
24 Aug 17	195.1 lb	Reasonably Well
15 Aug 17	197.3 lb	Reasonably Well
31 Jul 17	198.4 lb	Poorly
04 Jan 17	191.8 lb	Poorly
13 Sep 16	191.8 lb	Reasonably Well
08 Aug 16	194.0 lb	Reasonably Well
06 Aug 16	196.2 lb	Reasonably Well
26 Jul 16	198.4 lb	Reasonably Well
30 Jun 16	200.6 lb	Reasonably Well
10 Jun 16	202.8 lb	Poorly
14 Dec 15	198.4 lb	Reasonably Well
19 Oct 15	202.8 lb	Reasonably Well
23 Sep 15	207.2 lb	Reasonably Well
04 Sep 15	211.6 lb	Reasonably Well
29 Aug 15	213.0 lb	Reasonably Well
01 Aug 15	214.5 lb	Reasonably Well
25 Jul 15	215.6 lb	Reasonably Well
23 Jul 15	216.1 lb	Not Applicable