Date started: 27 Feb 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 178.0 lb
30 Oct 14	168.2 lb	Reasonably Well
13 Oct 14	168.2 lb	Reasonably Well
29 Sep 14	168.0 lb	Reasonably Well
15 Sep 14	168.0 lb	Reasonably Well
05 Sep 14	168.0 lb	Reasonably Well
01 Sep 14	167.8 lb	Reasonably Well
29 Aug 14	168.4 lb	Reasonably Well
20 Aug 14	171.0 lb	Poorly
12 Mar 14	164.4 lb	Reasonably Well
05 Mar 14	166.0 lb	Reasonably Well
17 Feb 14	167.2 lb	Reasonably Well
17 Jan 14	164.6 lb	Reasonably Well
03 Jan 14	166.2 lb	Reasonably Well
02 Dec 13	164.2 lb	Reasonably Well
26 Nov 13	164.2 lb	Reasonably Well
11 Nov 13	164.0 lb	Reasonably Well
04 Nov 13	164.2 lb	Reasonably Well
31 Oct 13	165.2 lb	Reasonably Well
18 Oct 13	163.2 lb	Reasonably Well
20 Sep 13	164.6 lb	Reasonably Well
16 Sep 13	165.2 lb	Reasonably Well
05 Sep 13	163.0 lb	Reasonably Well
29 Aug 13	165.0 lb	Reasonably Well
27 Aug 13	164.0 lb	Reasonably Well
22 Aug 13	163.6 lb	Reasonably Well
21 Aug 13	164.2 lb	Reasonably Well
20 Aug 13	165.2 lb	Reasonably Well
19 Aug 13	165.6 lb	Reasonably Well
16 Aug 13	165.2 lb	Reasonably Well
15 Aug 13	166.4 lb	Reasonably Well
13 Aug 13	165.8 lb	Reasonably Well
09 Aug 13	166.0 lb	Reasonably Well
08 Aug 13	166.0 lb	Reasonably Well
06 Aug 13	167.2 lb	Reasonably Well
26 Jul 13	165.6 lb	Reasonably Well
24 Jul 13	166.2 lb	Reasonably Well
22 Jul 13	166.2 lb	Reasonably Well
17 Jul 13	166.6 lb	Reasonably Well
15 Jul 13	167.4 lb	Reasonably Well
12 Jul 13	167.2 lb	Reasonably Well
10 Jul 13	167.0 lb	Reasonably Well
08 Jul 13	168.4 lb	Reasonably Well
28 Jun 13	168.8 lb	Reasonably Well
25 Jun 13	169.8 lb	Reasonably Well
29 May 13	170.0 lb	Reasonably Well
20 May 13	171.8 lb	Reasonably Well
19 Apr 13	169.0 lb	Reasonably Well
12 Apr 13	171.2 lb	Reasonably Well
29 Mar 13	169.6 lb	Reasonably Well
28 Mar 13	170.4 lb	Reasonably Well
18 Mar 13	171.8 lb	Reasonably Well
12 Mar 13	170.2 lb	Reasonably Well
07 Mar 13	170.8 lb	Reasonably Well
22 Feb 13	171.0 lb	Reasonably Well
19 Feb 13	173.0 lb	Reasonably Well
07 Feb 13	171.2 lb	Reasonably Well
31 Jan 13	173.2 lb	Reasonably Well
17 Jan 13	173.2 lb	Reasonably Well
03 Jan 13	174.8 lb	Poorly
17 Dec 12	172.6 lb	Reasonably Well
29 Nov 12	173.0 lb	Reasonably Well
16 Nov 12	173.6 lb	Reasonably Well
02 Nov 12	173.6 lb	Reasonably Well
25 Oct 12	174.8 lb	Reasonably Well
22 Oct 12	173.6 lb	Reasonably Well
19 Oct 12	174.4 lb	Reasonably Well
15 Oct 12	173.2 lb	Reasonably Well
11 Oct 12	173.2 lb	Reasonably Well
08 Oct 12	175.0 lb	Reasonably Well
05 Oct 12	175.8 lb	Reasonably Well
21 Sep 12	174.4 lb	Reasonably Well
18 Sep 12	175.2 lb	Reasonably Well
14 Sep 12	174.6 lb	Reasonably Well
13 Sep 12	176.2 lb	Reasonably Well
10 Sep 12	176.2 lb	Reasonably Well
31 Aug 12	176.2 lb	Reasonably Well
24 Aug 12	176.2 lb	Reasonably Well
18 Jun 12	176.8 lb	Reasonably Well
17 May 12	177.6 lb	Reasonably Well
16 May 12	178.0 lb	Reasonably Well
18 Apr 12	176.8 lb	Reasonably Well
20 Mar 12	178.0 lb	Reasonably Well
14 Mar 12	180.0 lb	Poorly
27 Feb 12	178.0 lb	Not Applicable

Date started: 09 Nov 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 183.0 lb
17 Nov 11	179.8 lb	Reasonably Well
11 Nov 11	179.4 lb	Reasonably Well
09 Nov 11	183.0 lb	Not Applicable