Date started: 26 Apr 23

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 272.6 lb
14 Feb 24	231.6 lb	Reasonably Well
07 Feb 24	232.8 lb	Reasonably Well
15 Jan 24	235.6 lb	Reasonably Well
07 Jan 24	238.6 lb	Reasonably Well
19 Dec 23	241.0 lb	Reasonably Well
16 Dec 23	243.2 lb	Reasonably Well
23 Nov 23	244.2 lb	Reasonably Well
22 Nov 23	245.6 lb	Reasonably Well
21 Nov 23	246.0 lb	Reasonably Well
14 Nov 23	248.8 lb	Reasonably Well
03 Nov 23	249.6 lb	Reasonably Well
27 Oct 23	251.8 lb	Reasonably Well
16 Oct 23	254.4 lb	Reasonably Well
14 Jul 23	257.4 lb	Reasonably Well
11 Jul 23	260.6 lb	Reasonably Well
28 Jun 23	261.2 lb	Reasonably Well
12 Jun 23	261.6 lb	Reasonably Well
07 Jun 23	263.2 lb	Reasonably Well
15 May 23	262.2 lb	Reasonably Well
13 May 23	264.8 lb	Reasonably Well
09 May 23	265.4 lb	Reasonably Well
30 Apr 23	268.0 lb	Reasonably Well
29 Apr 23	268.4 lb	Reasonably Well
27 Apr 23	270.8 lb	Reasonably Well
26 Apr 23	272.6 lb	Reasonably Well

Date started: 14 Jan 18

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 247.0 lb
16 Jul 21	250.2 lb	Reasonably Well
15 Jul 21	251.0 lb	Reasonably Well
26 Mar 21	241.8 lb	Reasonably Well
15 Mar 21	244.0 lb	Reasonably Well
14 Mar 21	244.2 lb	Reasonably Well
12 Mar 21	246.8 lb	Reasonably Well
11 Mar 21	247.0 lb	Reasonably Well
31 May 19	247.0 lb	Reasonably Well
01 Mar 18	230.2 lb	Reasonably Well
28 Feb 18	230.8 lb	Reasonably Well
23 Feb 18	231.8 lb	Reasonably Well
11 Feb 18	232.8 lb	Reasonably Well
09 Feb 18	233.7 lb	Reasonably Well
07 Feb 18	233.8 lb	Reasonably Well
06 Feb 18	235.0 lb	Reasonably Well
03 Feb 18	234.2 lb	Reasonably Well
31 Jan 18	235.6 lb	Reasonably Well
30 Jan 18	237.4 lb	Reasonably Well
29 Jan 18	236.4 lb	Reasonably Well
28 Jan 18	235.4 lb	Reasonably Well
27 Jan 18	236.2 lb	Reasonably Well
26 Jan 18	236.6 lb	Reasonably Well
25 Jan 18	236.8 lb	Reasonably Well
24 Jan 18	237.4 lb	Reasonably Well
23 Jan 18	237.6 lb	Reasonably Well
22 Jan 18	238.8 lb	Reasonably Well
20 Jan 18	239.2 lb	Reasonably Well
19 Jan 18	240.4 lb	Reasonably Well
18 Jan 18	240.6 lb	Reasonably Well
17 Jan 18	240.2 lb	Reasonably Well
16 Jan 18	241.8 lb	Reasonably Well
14 Jan 18	247.0 lb	Reasonably Well