Date started: 18 Nov 15

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 169.8 lb
19 Mar 18	174.2 lb	Not Applicable
13 Feb 18	174.2 lb	Poorly
23 Oct 17	165.3 lb	100%
29 Sep 17	165.3 lb	Reasonably Well
15 Aug 17	167.6 lb	Reasonably Well
19 May 17	165.3 lb	100%
19 Apr 17	167.6 lb	100%
07 Apr 17	169.8 lb	100%
23 Mar 17	172.0 lb	100%
31 Jan 17	178.6 lb	Reasonably Well
29 Aug 16	178.6 lb	Not Applicable
22 May 16	175.0 lb	Poorly
29 Mar 16	174.2 lb	Reasonably Well
15 Feb 16	172.0 lb	Reasonably Well
31 Jan 16	172.4 lb	Poorly
18 Nov 15	169.8 lb	Not Applicable

Date started: 02 Jul 15

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 181.7 lb
01 Sep 15	170.6 lb	Reasonably Well
02 Jul 15	181.7 lb	Not Applicable