Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 268.2 lb
17 Jan 15	256.6 lb	Reasonably Well
09 Jan 15	259.0 lb	100%
05 Jan 15	268.2 lb	Not Applicable

Date started: 08 Dec 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 263.4 lb
08 Dec 14	263.4 lb	Not Applicable

Date started: 04 Nov 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 262.0 lb
06 Nov 14	259.6 lb	100%
04 Nov 14	262.0 lb	Not Applicable

Date started: 07 Jul 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 257.6 lb
12 Jul 14	245.4 lb	100%
11 Jul 14	247.8 lb	100%
10 Jul 14	250.4 lb	100%
09 Jul 14	251.8 lb	100%
08 Jul 14	252.8 lb	100%
07 Jul 14	257.6 lb	Not Applicable

Date started: 26 Jul 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 267.0 lb
01 May 14	241.0 lb	Reasonably Well
29 Apr 14	241.4 lb	Reasonably Well
29 Mar 14	241.2 lb	100%
28 Mar 14	242.2 lb	100%
23 Mar 14	243.8 lb	100%
14 Mar 14	244.8 lb	100%
08 Mar 14	247.2 lb	100%
02 Mar 14	249.2 lb	100%
25 Feb 14	256.4 lb	Poorly
18 Feb 14	262.2 lb	Poorly
28 Jan 14	249.0 lb	Reasonably Well
24 Jan 14	253.6 lb	Reasonably Well
18 Jan 14	252.6 lb	100%
15 Jan 14	255.8 lb	Reasonably Well
10 Jan 14	258.6 lb	100%
02 Jan 14	267.0 lb	Poorly
01 Oct 13	253.8 lb	Poorly
01 Aug 13	246.6 lb	Reasonably Well
31 Jul 13	247.4 lb	Reasonably Well
30 Jul 13	248.4 lb	Reasonably Well
29 Jul 13	249.8 lb	Poorly
26 Jul 13	267.0 lb	Not Applicable

Date started: 21 May 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 276.0 lb
Induction Phase:
02 Mar 13	229.2 lb	Poorly
10 Feb 13	231.4 lb	Poorly
12 Jan 13	233.4 lb	100%
11 Jan 13	235.2 lb	100%
10 Jan 13	237.2 lb	100%
05 Jan 13	239.4 lb	100%
04 Jan 13	240.4 lb	100%
03 Jan 13	244.4 lb	100%
02 Jan 13	246.0 lb	Poorly
16 Dec 12	238.8 lb	Poorly
06 Dec 12	241.6 lb	Poorly
05 Nov 12	240.0 lb	Poorly
11 Aug 12	238.8 lb	Reasonably Well
13 Jul 12	240.4 lb	100%
12 Jul 12	242.0 lb	100%
09 Jul 12	243.6 lb	100%
29 Jun 12	246.6 lb	100%
25 Jun 12	250.2 lb	100%
24 Jun 12	250.8 lb	Reasonably Well
15 Jun 12	255.6 lb	100%
13 Jun 12	259.2 lb	100%
11 Jun 12	261.4 lb	100%
08 Jun 12	262.8 lb	Reasonably Well
04 Jun 12	267.0 lb	Not Applicable
21 May 12	276.0 lb	Poorly

Date started: 07 Nov 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 257.8 lb
15 May 12	267.9 lb	Reasonably Well
01 May 12	272.4 lb	Poorly
22 Apr 12	270.4 lb	Poorly
21 Jan 12	264.4 lb	Poorly
14 Nov 11	255.2 lb	Reasonably Well
11 Nov 11	259.4 lb	Reasonably Well
10 Nov 11	258.2 lb	Reasonably Well
09 Nov 11	257.8 lb	Reasonably Well
08 Nov 11	256.2 lb	100%
07 Nov 11	257.8 lb	Not Applicable