Date started: 27 May 10

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 252.0 lb
Phase 2:
31 Jan 11	255.0 lb	Poorly
25 Oct 10	250.0 lb	Poorly
02 Aug 10	244.4 lb	Reasonably Well
30 Jun 10	246.0 lb	Reasonably Well
26 Jun 10	247.4 lb	Reasonably Well
25 Jun 10	252.2 lb	Poorly
16 Jun 10	246.6 lb	Reasonably Well
06 Jun 10	248.0 lb	Reasonably Well
04 Jun 10	248.8 lb	Reasonably Well
03 Jun 10	249.4 lb	Reasonably Well
02 Jun 10	250.2 lb	Reasonably Well
31 May 10	252.0 lb	Reasonably Well
Phase 1:
27 May 10	252.0 lb	Not Applicable

Date started: 10 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 272.0 lb
18 May 10	252.0 lb	Poorly
28 Apr 10	249.4 lb	Reasonably Well
22 Apr 10	250.0 lb	Reasonably Well
21 Apr 10	251.0 lb	Reasonably Well
18 Apr 10	251.4 lb	Poorly
15 Apr 10	250.8 lb	Poorly
08 Apr 10	251.6 lb	100%
06 Apr 10	253.4 lb	Reasonably Well
02 Apr 10	254.0 lb	Reasonably Well
01 Apr 10	254.8 lb	Reasonably Well
30 Mar 10	255.8 lb	Reasonably Well
26 Mar 10	256.0 lb	100%
24 Mar 10	257.4 lb	100%
23 Mar 10	258.4 lb	Poorly
21 Mar 10	257.4 lb	Reasonably Well
20 Mar 10	258.2 lb	Reasonably Well
18 Mar 10	258.9 lb	Reasonably Well
16 Mar 10	259.2 lb	Reasonably Well
12 Mar 10	260.6 lb	100%
10 Mar 10	261.6 lb	100%
09 Mar 10	264.0 lb	Poorly
17 Feb 10	270.0 lb	Poorly
17 Jan 10	268.0 lb	Reasonably Well
11 Jan 10	270.0 lb	Reasonably Well
10 Jan 10	272.0 lb	Not Applicable