Date started: 04 Apr 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 218.0 lb
10 Mar 14	205.0 lb	Reasonably Well
09 Dec 13	218.3 lb	Reasonably Well
27 Nov 13	215.4 lb	Reasonably Well
15 Sep 13	220.1 lb	Reasonably Well
10 Sep 13	222.2 lb	Reasonably Well
08 Sep 13	223.4 lb	Reasonably Well
06 Sep 13	218.8 lb	Reasonably Well
05 Sep 13	218.8 lb	Reasonably Well
04 Sep 13	220.0 lb	Reasonably Well
03 Sep 13	220.4 lb	Reasonably Well
02 Sep 13	220.8 lb	Reasonably Well
26 Aug 13	220.4 lb	Reasonably Well
06 Aug 13	218.6 lb	Reasonably Well
31 Jul 13	221.6 lb	Reasonably Well
30 Jul 13	222.2 lb	Reasonably Well
19 Jul 13	217.0 lb	Reasonably Well
18 Jul 13	217.2 lb	Reasonably Well
16 Jul 13	217.4 lb	Reasonably Well
15 Jul 13	218.2 lb	Reasonably Well
12 Jul 13	219.2 lb	Reasonably Well
11 Jul 13	217.8 lb	Reasonably Well
10 Jul 13	218.0 lb	Poorly
09 Jul 13	219.2 lb	Reasonably Well
08 Jul 13	219.6 lb	Reasonably Well
01 Jul 13	217.2 lb	Reasonably Well
28 Jun 13	218.6 lb	Reasonably Well
12 Jun 13	215.2 lb	Reasonably Well
11 Jun 13	214.2 lb	Reasonably Well
10 Jun 13	216.4 lb	Reasonably Well
09 Jun 13	215.4 lb	Reasonably Well
03 Jun 13	215.6 lb	Reasonably Well
01 Jun 13	217.0 lb	Reasonably Well
12 May 13	216.8 lb	Reasonably Well
10 May 13	216.2 lb	Reasonably Well
09 May 13	215.6 lb	Reasonably Well
08 May 13	214.6 lb	Reasonably Well
30 Apr 13	216.0 lb	Reasonably Well
29 Apr 13	214.6 lb	Reasonably Well
28 Apr 13	215.0 lb	Reasonably Well
26 Apr 13	214.4 lb	Reasonably Well
25 Apr 13	212.0 lb	Reasonably Well
24 Apr 13	215.2 lb	Reasonably Well
23 Apr 13	216.8 lb	Reasonably Well
22 Apr 13	216.4 lb	Reasonably Well
19 Apr 13	217.8 lb	Reasonably Well
18 Apr 13	213.8 lb	Reasonably Well
17 Apr 13	214.2 lb	Reasonably Well
16 Apr 13	217.8 lb	Reasonably Well
15 Apr 13	219.6 lb	Reasonably Well
12 Apr 13	217.6 lb	Reasonably Well
11 Apr 13	220.2 lb	Reasonably Well
09 Apr 13	215.4 lb	Reasonably Well
08 Apr 13	216.4 lb	Reasonably Well
07 Apr 13	216.8 lb	Reasonably Well
05 Apr 13	213.8 lb	Reasonably Well
04 Apr 13	218.0 lb	Not Applicable

Date started: 08 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 203.0 lb
25 Jul 10	185.0 lb	Poorly
19 Mar 10	188.0 lb	Reasonably Well
08 Jan 10	203.0 lb	Not Applicable