Date started: 19 Jul 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 156.5 lb
17 Aug 23	152.1 lb	Reasonably Well
19 Jul 23	156.5 lb	Not Applicable

Date started: 09 Jun 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 152.1 lb
23 May 23	156.1 lb	Reasonably Well
24 Apr 23	156.7 lb	Reasonably Well
12 Sep 22	157.0 lb	Reasonably Well
05 Aug 22	156.5 lb	Reasonably Well
09 Jun 22	152.1 lb	Reasonably Well

Date started: 25 May 22

Date	Weight	How closely followed?	Goal: 152.8 lb Start: 152.8 lb
08 Jun 22	152.1 lb	Reasonably Well
25 May 22	152.8 lb	Reasonably Well

Date started: 08 Nov 21

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 157.6 lb
13 Apr 22	153.0 lb	100%
29 Mar 22	153.4 lb	100%
01 Mar 22	154.1 lb	100%
15 Feb 22	155.4 lb	100%
01 Feb 22	155.0 lb	100%
04 Jan 22	158.7 lb	Reasonably Well
06 Dec 21	155.9 lb	100%
08 Nov 21	157.6 lb	Not Applicable

Date started: 11 Jun 15

Date	Weight	How closely followed?	Goal: 156.5 lb Start: 160.9 lb
25 Oct 21	159.2 lb	Reasonably Well
13 Sep 21	159.0 lb	Reasonably Well
30 Aug 21	159.2 lb	Reasonably Well
19 Jul 21	157.9 lb	Reasonably Well
05 Jul 21	159.0 lb	Reasonably Well
07 Jun 21	159.4 lb	Reasonably Well
12 Apr 21	159.6 lb	Reasonably Well
15 Mar 21	158.5 lb	Reasonably Well
18 Jan 21	160.9 lb	Poorly
04 Jan 21	159.6 lb	Reasonably Well
07 Dec 20	158.7 lb	Reasonably Well
12 Oct 20	156.1 lb	Reasonably Well
14 Sep 20	157.6 lb	Reasonably Well
31 Aug 20	157.2 lb	Reasonably Well
03 Aug 20	158.7 lb	Reasonably Well
15 Jul 20	159.4 lb	Reasonably Well
20 May 20	156.3 lb	Reasonably Well
08 Apr 20	154.3 lb	Reasonably Well
25 Mar 20	156.3 lb	Reasonably Well
29 Jan 20	158.3 lb	100%
14 Aug 19	159.8 lb	Reasonably Well
05 Jun 19	157.0 lb	Reasonably Well
02 Jan 19	154.3 lb	Reasonably Well
05 Dec 18	155.9 lb	Reasonably Well
21 Nov 18	154.1 lb	Reasonably Well
07 Nov 18	155.0 lb	Reasonably Well
24 Oct 18	153.7 lb	100%
10 Oct 18	155.9 lb	Reasonably Well
26 Sep 18	157.0 lb	Reasonably Well
29 Aug 18	154.8 lb	100%
01 Aug 18	154.3 lb	100%
18 Jul 18	155.9 lb	Reasonably Well
20 Jun 18	155.4 lb	100%
05 Jun 18	158.1 lb	Reasonably Well
22 May 18	159.8 lb	Reasonably Well
08 May 18	160.3 lb	Reasonably Well
10 Apr 18	161.2 lb	Reasonably Well
26 Mar 18	160.3 lb	Reasonably Well
12 Feb 18	157.2 lb	Reasonably Well
15 Jan 18	158.7 lb	Reasonably Well
01 Jan 18	160.1 lb	Poorly
18 Dec 17	158.3 lb	Reasonably Well
19 Nov 17	159.0 lb	Reasonably Well
13 Aug 17	157.0 lb	100%
23 Apr 17	155.4 lb	Reasonably Well
15 Jan 17	153.4 lb	100%
01 Jan 17	155.4 lb	Reasonably Well
06 Nov 16	155.0 lb	Reasonably Well
23 Oct 16	154.3 lb	Reasonably Well
09 Oct 16	157.2 lb	Reasonably Well
31 Jul 16	157.6 lb	Reasonably Well
22 May 16	158.7 lb	Reasonably Well
24 Apr 16	156.5 lb	Reasonably Well
23 Apr 16	157.6 lb	Reasonably Well
27 Feb 16	154.5 lb	100%
13 Feb 16	154.8 lb	Reasonably Well
30 Jan 16	153.7 lb	Reasonably Well
24 Dec 15	155.6 lb	100%
11 Jun 15	160.9 lb	Not Applicable