Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 163.0 lb
17 Aug 13	152.5 lb	Reasonably Well
17 Jun 13	156.0 lb	Reasonably Well
07 May 13	156.5 lb	Reasonably Well
22 Apr 13	157.0 lb	Reasonably Well
11 Mar 13	160.5 lb	Reasonably Well
04 Feb 13	159.5 lb	Reasonably Well
28 Jan 13	161.5 lb	Reasonably Well
31 Jul 12	152.5 lb	Reasonably Well
09 Jul 12	155.0 lb	Reasonably Well
11 Jun 12	155.5 lb	Reasonably Well
14 May 12	156.5 lb	Reasonably Well
30 Apr 12	155.0 lb	Reasonably Well
09 Apr 12	157.0 lb	Reasonably Well
30 Jan 12	159.5 lb	Reasonably Well
23 Jan 12	160.0 lb	Reasonably Well
16 Jan 12	160.5 lb	Reasonably Well
09 Jan 12	159.5 lb	Reasonably Well
03 Jan 12	163.0 lb	Not Applicable

Date started: 08 Jan 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 165.0 lb
16 Oct 11	158.5 lb	Reasonably Well
01 Oct 11	157.5 lb	Reasonably Well
08 Sep 11	159.0 lb	Reasonably Well
17 Jul 11	159.5 lb	Reasonably Well
12 Jul 11	161.5 lb	Reasonably Well
30 Jun 11	161.5 lb	Reasonably Well
03 May 11	163.5 lb	Reasonably Well
19 Apr 11	164.5 lb	Poorly
23 Feb 11	163.0 lb	Reasonably Well
17 Jan 11	166.0 lb	Poorly
02 Nov 10	165.0 lb	Reasonably Well
09 Aug 10	167.0 lb	Poorly
14 Jul 10	161.5 lb	Reasonably Well
07 Jul 10	164.0 lb	Reasonably Well
22 Jun 10	162.0 lb	Poorly
14 Jun 10	162.0 lb	Poorly
19 May 10	160.5 lb	Reasonably Well
04 May 10	160.5 lb	Reasonably Well
29 Mar 10	158.0 lb	Reasonably Well
24 Mar 10	161.0 lb	Poorly
07 Feb 10	161.0 lb	Reasonably Well
01 Feb 10	161.5 lb	Reasonably Well
25 Jan 10	160.5 lb	Reasonably Well
18 Jan 10	163.0 lb	Reasonably Well
11 Jan 10	162.5 lb	Reasonably Well
10 Jan 10	163.5 lb	Reasonably Well
08 Jan 10	165.0 lb	Reasonably Well

Date started: 08 Jan 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 165.0 lb
08 Jan 10	165.0 lb	Not Applicable