Date started: 28 Aug 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 200.0 lb
31 Jan 16	216.0 lb	Reasonably Well
17 Jan 16	225.0 lb	Reasonably Well
23 Jan 11	195.0 lb	Reasonably Well
10 Jan 11	199.0 lb	Reasonably Well
09 Jan 11	200.0 lb	Reasonably Well
05 Jan 11	206.0 lb	Reasonably Well
23 Dec 10	208.0 lb	Reasonably Well
21 Dec 10	210.0 lb	Reasonably Well
19 Dec 10	212.0 lb	Reasonably Well
27 Oct 10	206.0 lb	Reasonably Well
07 Sep 10	191.0 lb	Reasonably Well
31 Aug 10	196.0 lb	Reasonably Well
28 Aug 10	200.0 lb	Not Applicable

Date started: 02 May 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 232.0 lb
25 Aug 10	195.8 lb	Reasonably Well
24 Aug 10	198.8 lb	Reasonably Well
23 Aug 10	205.0 lb	Reasonably Well
17 Aug 10	195.0 lb	Reasonably Well
13 Aug 10	200.0 lb	Reasonably Well
12 Aug 10	201.0 lb	Reasonably Well
07 Aug 10	205.0 lb	Reasonably Well
06 Aug 10	207.0 lb	Reasonably Well
05 Aug 10	209.0 lb	Reasonably Well
29 Jul 10	202.0 lb	Reasonably Well
28 Jul 10	202.0 lb	Reasonably Well
27 Jul 10	200.0 lb	Reasonably Well
19 Jul 10	199.0 lb	Reasonably Well
14 Jul 10	200.0 lb	Reasonably Well
30 Jun 10	202.0 lb	Reasonably Well
29 Jun 10	204.0 lb	Reasonably Well
25 Jun 10	207.0 lb	Reasonably Well
22 Jun 10	210.0 lb	Reasonably Well
18 Jun 10	202.0 lb	Reasonably Well
17 Jun 10	205.0 lb	Reasonably Well
16 Jun 10	205.0 lb	Reasonably Well
14 Jun 10	208.0 lb	Reasonably Well
12 Jun 10	213.0 lb	Reasonably Well
07 Jun 10	204.0 lb	Reasonably Well
06 Jun 10	204.0 lb	Reasonably Well
05 Jun 10	207.0 lb	Reasonably Well
03 Jun 10	207.0 lb	Reasonably Well
02 Jun 10	208.0 lb	Reasonably Well
31 May 10	210.0 lb	Reasonably Well
29 May 10	212.0 lb	Reasonably Well
20 May 10	215.0 lb	Reasonably Well
19 May 10	216.0 lb	Reasonably Well
18 May 10	218.0 lb	Reasonably Well
16 May 10	220.0 lb	Reasonably Well
14 May 10	231.0 lb	Reasonably Well
13 May 10	233.0 lb	Reasonably Well
02 May 10	232.0 lb	Not Applicable

Date started: 13 Mar 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 226.0 lb
30 Mar 10	220.0 lb	Reasonably Well
24 Mar 10	221.0 lb	Reasonably Well
20 Mar 10	225.0 lb	Reasonably Well
13 Mar 10	228.0 lb	Not Applicable

Date started: 05 Jan 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 243.0 lb
27 Feb 10	221.0 lb	Reasonably Well
15 Feb 10	222.0 lb	Reasonably Well
09 Feb 10	225.0 lb	Reasonably Well
27 Jan 10	226.0 lb	Reasonably Well
24 Jan 10	227.0 lb	Reasonably Well
21 Jan 10	228.0 lb	Reasonably Well
19 Jan 10	230.0 lb	Reasonably Well
16 Jan 10	231.0 lb	Reasonably Well
09 Jan 10	237.0 lb	100%
07 Jan 10	242.0 lb	Reasonably Well
06 Jan 10	243.0 lb	Reasonably Well
05 Jan 10	243.0 lb	Reasonably Well