Date started: 22 Oct 22

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 198.4 lb
26 Mar 23	185.6 lb	Reasonably Well
08 Mar 23	188.5 lb	Reasonably Well
13 Jan 23	197.1 lb	Reasonably Well
01 Jan 23	200.4 lb	Reasonably Well
26 Nov 22	194.9 lb	Reasonably Well
19 Nov 22	194.9 lb	Reasonably Well
12 Nov 22	195.1 lb	Reasonably Well
05 Nov 22	195.6 lb	Reasonably Well
29 Oct 22	196.4 lb	Reasonably Well
22 Oct 22	198.4 lb	Reasonably Well

Date started: 01 Jun 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 188.5 lb
13 Dec 21	197.3 lb	Reasonably Well
04 Mar 21	209.2 lb	Reasonably Well
10 Feb 21	211.4 lb	Reasonably Well
05 Dec 20	211.0 lb	Reasonably Well
28 Nov 20	211.6 lb	Reasonably Well
23 Sep 19	187.8 lb	Reasonably Well
08 Sep 19	192.7 lb	Reasonably Well
01 Jul 19	179.9 lb	Reasonably Well
26 Jun 19	179.9 lb	Reasonably Well
05 May 19	176.6 lb	Reasonably Well
28 Apr 19	178.4 lb	Reasonably Well
06 Apr 19	179.9 lb	Reasonably Well
30 Mar 19	182.1 lb	Reasonably Well
23 Mar 19	183.0 lb	Reasonably Well
09 Mar 19	184.3 lb	Reasonably Well
04 Mar 19	185.4 lb	Reasonably Well
20 Feb 19	187.6 lb	Reasonably Well
09 Feb 19	187.0 lb	Reasonably Well
03 Feb 19	187.6 lb	Reasonably Well
28 Jan 19	188.1 lb	Reasonably Well
12 Jan 19	189.4 lb	Reasonably Well
16 Oct 18	188.5 lb	Reasonably Well
05 Oct 18	191.8 lb	Reasonably Well
22 Apr 18	173.5 lb	Reasonably Well
24 Mar 18	175.0 lb	Reasonably Well
24 Feb 18	172.2 lb	Reasonably Well
05 Feb 18	173.1 lb	Reasonably Well
20 Jan 18	167.3 lb	Reasonably Well
14 Jan 18	168.9 lb	Reasonably Well
14 Oct 17	164.7 lb	Reasonably Well
02 Sep 17	167.6 lb	Reasonably Well
26 Aug 17	166.9 lb	Reasonably Well
19 Aug 17	166.0 lb	Reasonably Well
12 Aug 17	167.6 lb	Reasonably Well
05 Aug 17	168.4 lb	Reasonably Well
29 Jul 17	165.6 lb	Reasonably Well
22 Jul 17	164.9 lb	Reasonably Well
13 Jul 17	167.6 lb	Reasonably Well
20 Jun 17	159.2 lb	Reasonably Well
14 Jun 17	160.9 lb	Reasonably Well
13 Jun 17	161.4 lb	Reasonably Well
10 Jun 17	160.5 lb	Reasonably Well
04 Jun 17	157.6 lb	Reasonably Well
30 Apr 17	152.6 lb	Reasonably Well
22 Apr 17	153.4 lb	Reasonably Well
15 Apr 17	153.2 lb	Reasonably Well
08 Apr 17	153.7 lb	Reasonably Well
01 Apr 17	155.9 lb	Reasonably Well
25 Mar 17	155.2 lb	Reasonably Well
18 Mar 17	153.9 lb	Reasonably Well
11 Mar 17	152.3 lb	Reasonably Well
04 Mar 17	154.1 lb	Reasonably Well
25 Feb 17	155.6 lb	Reasonably Well
18 Feb 17	154.1 lb	Reasonably Well
12 Feb 17	155.2 lb	Reasonably Well
05 Feb 17	156.3 lb	Reasonably Well
29 Jan 17	155.9 lb	Reasonably Well
22 Jan 17	157.6 lb	Reasonably Well
15 Jan 17	157.0 lb	Reasonably Well
08 Jan 17	157.9 lb	Reasonably Well
01 Jan 17	161.4 lb	Reasonably Well
24 Dec 16	159.2 lb	Reasonably Well
17 Dec 16	159.2 lb	Reasonably Well
10 Dec 16	159.2 lb	Reasonably Well
03 Dec 16	160.5 lb	Reasonably Well
26 Nov 16	159.4 lb	Reasonably Well
19 Nov 16	160.9 lb	Reasonably Well
05 Nov 16	162.7 lb	Reasonably Well
29 Oct 16	164.9 lb	Reasonably Well
22 Oct 16	164.2 lb	Reasonably Well
18 Oct 16	165.1 lb	Reasonably Well
16 Oct 16	165.1 lb	Reasonably Well
09 Oct 16	164.7 lb	Reasonably Well
02 Oct 16	165.6 lb	Reasonably Well
25 Sep 16	166.4 lb	Reasonably Well
18 Sep 16	168.7 lb	Reasonably Well
11 Sep 16	167.8 lb	Reasonably Well
04 Sep 16	168.7 lb	Reasonably Well
28 Aug 16	170.0 lb	Reasonably Well
20 Aug 16	170.9 lb	Reasonably Well
14 Aug 16	172.0 lb	Reasonably Well
07 Aug 16	174.2 lb	Reasonably Well
28 Jul 16	176.4 lb	Reasonably Well
15 Jun 16	183.9 lb	Reasonably Well
01 Jun 16	188.5 lb	Reasonably Well