Date started: 11 Jan 18

Date	Weight	How closely followed?	Goal: 142.9 lb Start: 149.9 lb
26 Mar 19	147.5 lb	Reasonably Well
23 Mar 19	148.2 lb	Reasonably Well
21 Mar 19	149.5 lb	Reasonably Well
07 Mar 19	143.1 lb	Reasonably Well
22 Jan 19	143.5 lb	Reasonably Well
21 Jan 19	144.2 lb	Reasonably Well
18 Jan 19	144.4 lb	Reasonably Well
17 Jan 19	145.3 lb	Reasonably Well
15 Jan 19	145.9 lb	Reasonably Well
08 Jan 19	146.2 lb	Reasonably Well
07 Jan 19	146.8 lb	Reasonably Well
06 Jan 19	146.2 lb	Reasonably Well
05 Jan 19	146.2 lb	Reasonably Well
03 Jan 19	145.3 lb	Reasonably Well
02 Jan 19	145.5 lb	Reasonably Well
01 Jan 19	146.4 lb	Reasonably Well
31 Dec 18	146.2 lb	Reasonably Well
29 Dec 18	145.3 lb	Reasonably Well
28 Dec 18	146.8 lb	Reasonably Well
27 Dec 18	147.3 lb	Reasonably Well
26 Dec 18	146.8 lb	Reasonably Well
24 Dec 18	147.0 lb	Reasonably Well
23 Dec 18	147.0 lb	Reasonably Well
22 Dec 18	147.7 lb	Reasonably Well
21 Dec 18	148.6 lb	Reasonably Well
19 Dec 18	149.0 lb	Reasonably Well
18 Dec 18	149.3 lb	Reasonably Well
17 Dec 18	149.7 lb	Reasonably Well
05 Dec 18	149.3 lb	Reasonably Well
30 Oct 18	148.2 lb	Reasonably Well
24 Oct 18	149.5 lb	Reasonably Well
20 Sep 18	146.6 lb	Reasonably Well
17 Sep 18	147.3 lb	Reasonably Well
05 Sep 18	145.7 lb	Reasonably Well
03 Sep 18	145.7 lb	Reasonably Well
30 Aug 18	144.2 lb	Reasonably Well
22 Aug 18	145.9 lb	Reasonably Well
21 Aug 18	145.9 lb	Reasonably Well
18 Aug 18	146.2 lb	Reasonably Well
17 Aug 18	146.4 lb	Reasonably Well
09 Aug 18	146.6 lb	Reasonably Well
07 Aug 18	147.5 lb	Reasonably Well
02 Aug 18	145.5 lb	Reasonably Well
01 Aug 18	145.7 lb	Reasonably Well
22 Jul 18	147.3 lb	Reasonably Well
17 Jul 18	145.9 lb	Reasonably Well
05 Jul 18	142.9 lb	Reasonably Well
04 Jul 18	142.4 lb	Reasonably Well
02 Jul 18	142.0 lb	Reasonably Well
26 Jun 18	143.5 lb	Reasonably Well
25 Jun 18	144.0 lb	Reasonably Well
23 Jun 18	144.8 lb	Reasonably Well
20 Jun 18	145.9 lb	Reasonably Well
06 Jun 18	143.1 lb	Reasonably Well
23 May 18	143.5 lb	Reasonably Well
16 May 18	144.2 lb	Reasonably Well
15 May 18	143.1 lb	Reasonably Well
03 May 18	142.9 lb	Reasonably Well
01 May 18	144.0 lb	Reasonably Well
27 Apr 18	141.8 lb	Reasonably Well
26 Apr 18	141.5 lb	Reasonably Well
25 Apr 18	140.7 lb	Reasonably Well
24 Apr 18	140.9 lb	Reasonably Well
23 Apr 18	141.3 lb	Reasonably Well
20 Apr 18	143.1 lb	Reasonably Well
19 Apr 18	143.5 lb	Reasonably Well
18 Apr 18	143.1 lb	Reasonably Well
17 Apr 18	142.9 lb	Reasonably Well
16 Apr 18	142.6 lb	Reasonably Well
13 Apr 18	142.6 lb	Reasonably Well
12 Apr 18	143.1 lb	Reasonably Well
11 Apr 18	143.5 lb	Reasonably Well
10 Apr 18	142.9 lb	Reasonably Well
09 Apr 18	144.8 lb	Reasonably Well
08 Apr 18	145.1 lb	Reasonably Well
06 Apr 18	143.3 lb	Reasonably Well
04 Apr 18	141.5 lb	Reasonably Well
31 Mar 18	142.9 lb	Reasonably Well
28 Mar 18	142.9 lb	Reasonably Well
27 Mar 18	143.1 lb	Reasonably Well
26 Mar 18	142.6 lb	Reasonably Well
25 Mar 18	143.3 lb	Reasonably Well
24 Mar 18	142.0 lb	Reasonably Well
22 Mar 18	143.3 lb	Reasonably Well
21 Mar 18	144.0 lb	Reasonably Well
20 Mar 18	143.7 lb	Reasonably Well
16 Mar 18	144.8 lb	Reasonably Well
14 Mar 18	144.6 lb	Reasonably Well
09 Mar 18	144.6 lb	Reasonably Well
08 Mar 18	145.1 lb	Reasonably Well
07 Mar 18	145.5 lb	Reasonably Well
06 Mar 18	145.7 lb	Reasonably Well
05 Mar 18	147.5 lb	Reasonably Well
02 Mar 18	147.5 lb	Reasonably Well
01 Mar 18	145.7 lb	Reasonably Well
21 Feb 18	145.9 lb	Reasonably Well
20 Feb 18	146.4 lb	Reasonably Well
13 Feb 18	147.5 lb	Reasonably Well
12 Feb 18	147.7 lb	Reasonably Well
01 Feb 18	148.4 lb	Reasonably Well
13 Jan 18	149.3 lb	Reasonably Well
11 Jan 18	149.9 lb	Reasonably Well

Date started: 29 May 15

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 205.5 lb
30 May 15	205.9 lb	Reasonably Well
29 May 15	205.5 lb	Reasonably Well