Date started: 14 Jun 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 172.0 lb
08 Aug 16	160.9 lb	Reasonably Well
05 Aug 16	161.8 lb	Reasonably Well
16 Jul 16	163.6 lb	Reasonably Well
13 Jul 16	162.9 lb	Reasonably Well
09 Jul 16	162.5 lb	Reasonably Well
06 Jul 16	162.0 lb	Reasonably Well
04 Jul 16	161.2 lb	Reasonably Well
25 Jun 16	159.4 lb	Reasonably Well
22 Jun 16	161.2 lb	Reasonably Well
18 Jun 16	161.8 lb	Reasonably Well
11 Jun 16	162.5 lb	Reasonably Well
03 Jun 16	162.0 lb	Reasonably Well
26 May 16	163.8 lb	Reasonably Well
21 May 16	161.6 lb	Reasonably Well
13 May 16	158.5 lb	Reasonably Well
09 May 16	159.8 lb	Reasonably Well
07 May 16	158.7 lb	Reasonably Well
04 May 16	157.6 lb	Reasonably Well
28 Apr 16	155.4 lb	Reasonably Well
13 Apr 16	157.0 lb	Reasonably Well
10 Apr 16	155.4 lb	Reasonably Well
07 Apr 16	154.3 lb	Reasonably Well
27 Mar 16	158.7 lb	Reasonably Well
12 Mar 16	158.7 lb	Reasonably Well
05 Mar 16	157.6 lb	Reasonably Well
28 Feb 16	156.5 lb	Reasonably Well
21 Feb 16	156.5 lb	Reasonably Well
17 Feb 16	157.4 lb	Reasonably Well
06 Feb 16	157.6 lb	Reasonably Well
04 Feb 16	156.5 lb	Reasonably Well
01 Feb 16	156.1 lb	Reasonably Well
30 Jan 16	156.5 lb	Reasonably Well
28 Jan 16	157.2 lb	Reasonably Well
27 Jan 16	157.4 lb	Reasonably Well
25 Jan 16	157.6 lb	Reasonably Well
24 Jan 16	157.9 lb	Reasonably Well
23 Jan 16	158.1 lb	Reasonably Well
20 Jan 16	158.7 lb	Reasonably Well
17 Jan 16	159.2 lb	Reasonably Well
07 Jan 16	159.4 lb	Reasonably Well
05 Jan 16	159.8 lb	Reasonably Well
03 Jan 16	160.3 lb	Reasonably Well
02 Jan 16	160.7 lb	Reasonably Well
31 Dec 15	161.2 lb	Reasonably Well
28 Dec 15	160.3 lb	Reasonably Well
23 Dec 15	161.6 lb	Reasonably Well
16 Dec 15	161.6 lb	Reasonably Well
13 Dec 15	161.2 lb	Reasonably Well
10 Dec 15	161.8 lb	Reasonably Well
07 Dec 15	160.9 lb	Reasonably Well
04 Dec 15	162.9 lb	Reasonably Well
30 Nov 15	160.9 lb	Reasonably Well
28 Nov 15	162.0 lb	Reasonably Well
25 Nov 15	161.6 lb	Reasonably Well
20 Nov 15	160.9 lb	Reasonably Well
12 Nov 15	161.8 lb	Reasonably Well
08 Nov 15	160.1 lb	Reasonably Well
05 Nov 15	160.5 lb	Reasonably Well
01 Nov 15	159.4 lb	Reasonably Well
30 Oct 15	160.5 lb	Reasonably Well
29 Oct 15	160.1 lb	Reasonably Well
20 Oct 15	159.4 lb	Reasonably Well
19 Oct 15	158.3 lb	Reasonably Well
17 Oct 15	157.9 lb	Reasonably Well
13 Oct 15	158.7 lb	Reasonably Well
11 Oct 15	159.4 lb	Reasonably Well
03 Oct 15	159.4 lb	Reasonably Well
16 Sep 15	158.7 lb	Reasonably Well
13 Sep 15	157.9 lb	Reasonably Well
06 Sep 15	157.4 lb	Reasonably Well
30 Aug 15	157.4 lb	Reasonably Well
28 Aug 15	156.1 lb	Reasonably Well
23 Aug 15	156.5 lb	Reasonably Well
20 Aug 15	156.1 lb	Reasonably Well
17 Aug 15	156.5 lb	Reasonably Well
10 Aug 15	155.4 lb	Reasonably Well
03 Aug 15	156.3 lb	Reasonably Well
27 Jul 15	157.4 lb	Reasonably Well
21 Jul 15	158.3 lb	Reasonably Well
15 Jul 15	159.8 lb	Reasonably Well
14 Jul 15	160.9 lb	Reasonably Well
10 Jul 15	162.5 lb	Reasonably Well
07 Jul 15	163.1 lb	Reasonably Well
01 Jul 15	164.5 lb	Reasonably Well
26 Jun 15	166.4 lb	Reasonably Well
23 Jun 15	166.4 lb	Reasonably Well
18 Jun 15	168.9 lb	Reasonably Well
14 Jun 15	172.0 lb	Not Applicable

Date started: 12 May 15

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 165.3 lb
07 Jun 15	169.8 lb	Reasonably Well
02 Jun 15	171.3 lb	Reasonably Well
28 May 15	169.8 lb	Reasonably Well
25 May 15	168.2 lb	Reasonably Well
13 May 15	167.6 lb	Reasonably Well
12 May 15	165.3 lb	Not Applicable