Date started: 17 Apr 12

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 175.0 lb
11 Sep 12	174.0 lb	Reasonably Well
10 Sep 12	172.8 lb	Reasonably Well
07 Sep 12	173.2 lb	Reasonably Well
06 Sep 12	173.2 lb	Reasonably Well
05 Sep 12	173.2 lb	Reasonably Well
30 Aug 12	173.4 lb	Reasonably Well
28 Aug 12	175.0 lb	Reasonably Well
27 Aug 12	175.0 lb	Reasonably Well
14 Aug 12	172.8 lb	Reasonably Well
13 Aug 12	172.0 lb	Reasonably Well
26 Jul 12	172.0 lb	Reasonably Well
24 Jul 12	173.2 lb	Reasonably Well
23 Jul 12	173.2 lb	Reasonably Well
19 Jul 12	173.8 lb	Reasonably Well
17 Jul 12	174.0 lb	Reasonably Well
29 Jun 12	170.8 lb	Reasonably Well
20 Jun 12	170.0 lb	Reasonably Well
19 Jun 12	170.2 lb	Reasonably Well
18 Jun 12	168.8 lb	Reasonably Well
17 Jun 12	169.2 lb	Reasonably Well
16 Jun 12	169.6 lb	Reasonably Well
11 Jun 12	169.6 lb	Reasonably Well
10 Jun 12	169.6 lb	Reasonably Well
08 Jun 12	169.2 lb	Reasonably Well
07 Jun 12	170.6 lb	Reasonably Well
06 Jun 12	171.0 lb	Reasonably Well
04 Jun 12	169.0 lb	Reasonably Well
03 Jun 12	169.0 lb	Reasonably Well
01 Jun 12	170.0 lb	Reasonably Well
31 May 12	170.6 lb	Reasonably Well
30 May 12	169.8 lb	Reasonably Well
25 May 12	169.8 lb	Reasonably Well
24 May 12	168.6 lb	Reasonably Well
23 May 12	170.4 lb	Reasonably Well
22 May 12	170.4 lb	Reasonably Well
20 May 12	170.4 lb	Reasonably Well
18 May 12	170.6 lb	Reasonably Well
16 May 12	169.8 lb	Reasonably Well
14 May 12	169.2 lb	Reasonably Well
11 May 12	169.4 lb	Reasonably Well
09 May 12	170.6 lb	Reasonably Well
08 May 12	171.6 lb	Reasonably Well
07 May 12	171.4 lb	Reasonably Well
01 May 12	170.8 lb	Reasonably Well
30 Apr 12	170.8 lb	Reasonably Well
29 Apr 12	170.4 lb	Reasonably Well
27 Apr 12	170.4 lb	Reasonably Well
26 Apr 12	170.2 lb	Reasonably Well
25 Apr 12	170.8 lb	Reasonably Well
24 Apr 12	171.0 lb	Reasonably Well
23 Apr 12	171.8 lb	Reasonably Well
22 Apr 12	171.6 lb	Reasonably Well
20 Apr 12	172.4 lb	Reasonably Well
19 Apr 12	173.2 lb	Reasonably Well
18 Apr 12	173.8 lb	Reasonably Well
17 Apr 12	175.0 lb	Not Applicable

Date started: 04 Jan 10

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 168.0 lb
25 May 10	159.4 lb	Reasonably Well
05 May 10	159.4 lb	Reasonably Well
30 Apr 10	159.2 lb	Reasonably Well
29 Apr 10	159.4 lb	Reasonably Well
26 Apr 10	159.4 lb	Reasonably Well
08 Apr 10	158.6 lb	Reasonably Well
02 Apr 10	158.4 lb	Reasonably Well
31 Mar 10	158.6 lb	Reasonably Well
30 Mar 10	158.8 lb	Reasonably Well
28 Mar 10	159.2 lb	Reasonably Well
26 Mar 10	157.6 lb	Reasonably Well
25 Mar 10	158.4 lb	Reasonably Well
24 Mar 10	158.8 lb	Reasonably Well
19 Mar 10	159.2 lb	Reasonably Well
18 Mar 10	159.0 lb	Reasonably Well
17 Mar 10	159.2 lb	Reasonably Well
15 Mar 10	159.8 lb	Reasonably Well
14 Mar 10	159.4 lb	Reasonably Well
10 Mar 10	158.6 lb	Reasonably Well
09 Mar 10	159.6 lb	Reasonably Well
08 Mar 10	159.6 lb	Reasonably Well
04 Mar 10	159.2 lb	Reasonably Well
02 Mar 10	160.2 lb	Reasonably Well
27 Feb 10	159.0 lb	Reasonably Well
25 Feb 10	159.8 lb	Reasonably Well
24 Feb 10	159.4 lb	Reasonably Well
23 Feb 10	161.6 lb	Reasonably Well
22 Feb 10	161.4 lb	Reasonably Well
21 Feb 10	161.0 lb	Reasonably Well
19 Feb 10	160.0 lb	Reasonably Well
18 Feb 10	161.2 lb	Reasonably Well
17 Feb 10	161.4 lb	Reasonably Well
16 Feb 10	161.4 lb	Reasonably Well
11 Feb 10	160.6 lb	Reasonably Well
10 Feb 10	161.0 lb	Reasonably Well
09 Feb 10	162.0 lb	Reasonably Well
08 Feb 10	162.2 lb	Poorly
05 Feb 10	161.2 lb	Reasonably Well
04 Feb 10	161.6 lb	Reasonably Well
03 Feb 10	161.4 lb	Reasonably Well
02 Feb 10	162.0 lb	Reasonably Well
30 Jan 10	162.2 lb	Reasonably Well
28 Jan 10	162.2 lb	Reasonably Well
27 Jan 10	161.6 lb	Reasonably Well
26 Jan 10	162.4 lb	Reasonably Well
25 Jan 10	162.8 lb	Reasonably Well
24 Jan 10	162.8 lb	Reasonably Well
21 Jan 10	163.2 lb	Reasonably Well
20 Jan 10	163.0 lb	Reasonably Well
18 Jan 10	164.0 lb	Reasonably Well
17 Jan 10	163.4 lb	Reasonably Well
15 Jan 10	163.2 lb	Reasonably Well
14 Jan 10	163.6 lb	Reasonably Well
13 Jan 10	165.0 lb	Reasonably Well
12 Jan 10	165.0 lb	Reasonably Well
11 Jan 10	164.2 lb	Reasonably Well
10 Jan 10	164.6 lb	Reasonably Well
09 Jan 10	165.4 lb	Reasonably Well
08 Jan 10	165.0 lb	Reasonably Well
07 Jan 10	165.8 lb	Reasonably Well
06 Jan 10	166.0 lb	Reasonably Well
05 Jan 10	167.4 lb	Reasonably Well
04 Jan 10	168.0 lb	Reasonably Well