Date started: 19 Oct 11

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 139.0 lb
24 Nov 13	140.0 lb	Poorly
29 Sep 13	136.8 lb	Poorly
01 Sep 13	135.0 lb	Poorly
17 Feb 13	138.6 lb	Reasonably Well
29 Jan 13	139.0 lb	Reasonably Well
28 Jan 13	139.0 lb	Reasonably Well
14 Jan 13	143.4 lb	Not Applicable
01 Jan 13	137.4 lb	Reasonably Well
04 Jun 12	135.8 lb	Poorly
07 Apr 12	132.4 lb	Reasonably Well
24 Mar 12	132.2 lb	Reasonably Well
23 Feb 12	134.6 lb	Poorly
09 Feb 12	133.0 lb	Reasonably Well
12 Jan 12	135.2 lb	Reasonably Well
14 Dec 11	136.2 lb	Reasonably Well
25 Nov 11	137.6 lb	Poorly
08 Nov 11	136.3 lb	Reasonably Well
06 Nov 11	136.5 lb	Reasonably Well
05 Nov 11	137.3 lb	Reasonably Well
03 Nov 11	137.5 lb	Reasonably Well

Date started: 20 Oct 11

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 139.0 lb
20 Oct 11	139.0 lb	Not Applicable

Date started: 19 Oct 11

Date	Weight	How closely followed?	Goal: 128.0 lb Start: 139.0 lb
19 Oct 11	139.0 lb	Reasonably Well