Date started: 13 Aug 17

Date	Weight	How closely followed?	Goal: 0 lb Start: 127.9 lb
03 May 24	135.1 lb	Reasonably Well
02 May 24	135.1 lb	Reasonably Well
01 May 24	136.0 lb	Reasonably Well
30 Apr 24	136.5 lb	Reasonably Well
29 Apr 24	135.4 lb	Reasonably Well
28 Apr 24	135.8 lb	Reasonably Well
27 Apr 24	136.5 lb	Reasonably Well
26 Apr 24	135.8 lb	Reasonably Well
25 Apr 24	137.6 lb	Reasonably Well
24 Apr 24	137.3 lb	Reasonably Well
23 Apr 24	137.6 lb	Reasonably Well
22 Apr 24	136.0 lb	Reasonably Well
20 Apr 24	137.3 lb	Reasonably Well
19 Apr 24	137.8 lb	Reasonably Well
18 Apr 24	138.2 lb	Reasonably Well
17 Apr 24	139.3 lb	Reasonably Well
16 Apr 24	140.0 lb	Reasonably Well
15 Apr 24	139.6 lb	Reasonably Well
14 Apr 24	138.7 lb	Reasonably Well
13 Apr 24	138.2 lb	Reasonably Well
12 Apr 24	138.7 lb	Reasonably Well
11 Apr 24	138.9 lb	Reasonably Well
10 Apr 24	139.1 lb	Reasonably Well
09 Apr 24	140.0 lb	Reasonably Well
08 Apr 24	139.8 lb	Reasonably Well
07 Apr 24	138.9 lb	Reasonably Well
06 Apr 24	138.5 lb	Reasonably Well
04 Apr 24	137.8 lb	Reasonably Well
03 Apr 24	138.2 lb	Reasonably Well
02 Apr 24	139.1 lb	Reasonably Well
30 Mar 24	139.8 lb	Reasonably Well
29 Mar 24	140.2 lb	Reasonably Well
28 Mar 24	139.8 lb	Reasonably Well
26 Mar 24	140.2 lb	Reasonably Well
25 Mar 24	140.7 lb	Reasonably Well
24 Mar 24	140.2 lb	Reasonably Well
19 Mar 24	143.3 lb	Reasonably Well
24 Nov 23	134.0 lb	Reasonably Well
12 Nov 23	136.9 lb	Reasonably Well
23 Oct 23	140.7 lb	Reasonably Well
19 Jul 23	128.3 lb	Reasonably Well
09 Jul 23	125.0 lb	Reasonably Well
08 Jul 23	124.3 lb	Reasonably Well
07 Jul 23	124.8 lb	Reasonably Well
04 Jul 23	125.9 lb	Reasonably Well
02 Jul 23	124.3 lb	Reasonably Well
27 Jun 23	124.6 lb	Reasonably Well
26 Jun 23	125.0 lb	Reasonably Well
24 Jun 23	123.5 lb	Reasonably Well
23 Jun 23	123.7 lb	Reasonably Well
22 Jun 23	124.3 lb	Reasonably Well
21 Jun 23	125.0 lb	Reasonably Well
20 Jun 23	126.1 lb	Reasonably Well
19 Jun 23	126.8 lb	Reasonably Well
18 Jun 23	127.4 lb	Reasonably Well
17 Jun 23	126.8 lb	Reasonably Well
15 Jun 23	127.6 lb	Reasonably Well
05 Mar 23	129.0 lb	Reasonably Well
07 Sep 22	116.0 lb	Reasonably Well
26 Jul 22	122.4 lb	Reasonably Well
24 Jul 22	121.7 lb	Reasonably Well
19 Jul 22	121.9 lb	Reasonably Well
18 Jul 22	123.2 lb	Reasonably Well
11 Jul 22	122.6 lb	Reasonably Well
09 Jul 22	124.8 lb	Reasonably Well
08 Jul 22	126.8 lb	Reasonably Well
26 Jun 22	125.4 lb	Reasonably Well
25 Jun 22	127.9 lb	Reasonably Well
24 Jun 22	128.5 lb	Reasonably Well
16 Jun 22	133.2 lb	Reasonably Well
11 Jun 22	132.3 lb	Reasonably Well
09 Jun 22	136.2 lb	Reasonably Well
07 Jun 22	132.5 lb	Reasonably Well
06 Jun 22	134.0 lb	Reasonably Well
05 Jun 22	131.0 lb	Reasonably Well
03 Jun 22	132.3 lb	Reasonably Well
01 Jun 22	127.9 lb	Reasonably Well
13 May 22	125.7 lb	Reasonably Well
03 Oct 21	111.8 lb	Reasonably Well
23 Sep 21	112.9 lb	Reasonably Well
12 Sep 21	110.0 lb	Reasonably Well
23 Aug 21	112.4 lb	Reasonably Well
14 Aug 21	112.4 lb	Reasonably Well
13 Aug 21	114.2 lb	Reasonably Well
17 Mar 21	125.9 lb	Reasonably Well
17 Aug 20	121.9 lb	Reasonably Well
17 Jul 20	119.7 lb	Reasonably Well
14 Jul 20	118.8 lb	Reasonably Well
12 Jul 20	119.3 lb	Reasonably Well
22 May 20	127.0 lb	Reasonably Well
06 May 20	123.0 lb	Reasonably Well
06 Mar 20	125.0 lb	Reasonably Well
04 Mar 20	124.6 lb	Reasonably Well
26 Feb 20	123.9 lb	Reasonably Well
09 Aug 19	135.1 lb	Reasonably Well
05 Aug 19	134.9 lb	Reasonably Well
04 Aug 19	132.5 lb	Reasonably Well
15 Jun 19	131.4 lb	Reasonably Well
26 Jan 19	134.3 lb	Reasonably Well
04 Nov 18	126.3 lb	Reasonably Well
21 Jul 18	123.5 lb	Reasonably Well
13 Aug 17	127.9 lb	Not Applicable

Date started: 25 Mar 15

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 101.4 lb
05 Nov 16	121.3 lb	Reasonably Well
23 Sep 16	121.3 lb	100%
14 May 16	125.0 lb	Reasonably Well
12 May 16	128.7 lb	Reasonably Well
11 May 16	128.3 lb	Reasonably Well
10 May 16	129.0 lb	Reasonably Well
09 May 16	130.7 lb	Reasonably Well
08 May 16	128.5 lb	Reasonably Well
07 May 16	130.5 lb	Reasonably Well
06 May 16	128.1 lb	Reasonably Well
05 May 16	129.0 lb	Reasonably Well
04 May 16	129.9 lb	Reasonably Well
03 May 16	131.6 lb	Reasonably Well
01 May 16	131.4 lb	Reasonably Well
29 Apr 16	130.7 lb	Reasonably Well
28 Apr 16	128.3 lb	Reasonably Well
27 Apr 16	129.6 lb	Reasonably Well
26 Apr 16	131.6 lb	Reasonably Well
25 Apr 16	130.5 lb	Reasonably Well
24 Apr 16	127.6 lb	Reasonably Well
23 Apr 16	125.4 lb	Reasonably Well
22 Apr 16	129.2 lb	Reasonably Well
21 Apr 16	128.7 lb	Reasonably Well
20 Apr 16	130.3 lb	Reasonably Well
19 Apr 16	129.6 lb	Reasonably Well
18 Apr 16	129.0 lb	Reasonably Well
16 Apr 16	122.6 lb	Reasonably Well
15 Apr 16	124.1 lb	Reasonably Well
14 Apr 16	125.2 lb	Reasonably Well
13 Apr 16	127.4 lb	Reasonably Well
12 Apr 16	128.3 lb	Reasonably Well
11 Apr 16	129.9 lb	Reasonably Well
10 Apr 16	127.6 lb	Reasonably Well
09 Apr 16	126.8 lb	Reasonably Well
08 Apr 16	127.4 lb	Reasonably Well
07 Apr 16	127.9 lb	Reasonably Well
06 Apr 16	128.1 lb	Reasonably Well
05 Apr 16	129.4 lb	Reasonably Well
04 Apr 16	129.9 lb	Reasonably Well
03 Apr 16	131.4 lb	Reasonably Well
31 Mar 16	137.6 lb	Reasonably Well
09 Mar 16	134.5 lb	Reasonably Well
06 Feb 16	121.3 lb	Reasonably Well
05 Feb 16	118.6 lb	Reasonably Well
04 Feb 16	120.2 lb	Reasonably Well
02 Feb 16	122.4 lb	Reasonably Well
30 Jan 16	125.9 lb	Reasonably Well
26 Jan 16	121.3 lb	Reasonably Well
25 Jan 16	121.7 lb	Reasonably Well
22 Jan 16	121.9 lb	Reasonably Well
21 Jan 16	120.6 lb	Reasonably Well
20 Jan 16	121.9 lb	Reasonably Well
19 Jan 16	121.7 lb	Reasonably Well
16 Jan 16	119.5 lb	Reasonably Well
14 Jan 16	119.9 lb	Reasonably Well
13 Jan 16	119.5 lb	Reasonably Well
12 Jan 16	118.6 lb	Reasonably Well
11 Jan 16	119.9 lb	Reasonably Well
28 Dec 15	119.9 lb	Reasonably Well
24 Dec 15	120.6 lb	Reasonably Well
23 Dec 15	122.4 lb	Reasonably Well
21 Dec 15	125.9 lb	Reasonably Well
15 Dec 15	121.3 lb	Reasonably Well
05 Dec 15	118.8 lb	Reasonably Well
03 Dec 15	118.4 lb	Reasonably Well
02 Dec 15	117.7 lb	Reasonably Well
24 Nov 15	118.4 lb	Reasonably Well
23 Nov 15	117.9 lb	Reasonably Well
22 Nov 15	116.4 lb	Reasonably Well
21 Nov 15	116.4 lb	Reasonably Well
19 Nov 15	119.3 lb	Reasonably Well
15 Nov 15	122.6 lb	Reasonably Well
14 Nov 15	119.3 lb	Reasonably Well
12 Nov 15	120.4 lb	Reasonably Well
11 Nov 15	119.5 lb	Reasonably Well
10 Nov 15	121.9 lb	Reasonably Well
09 Nov 15	119.3 lb	Reasonably Well
06 Nov 15	121.0 lb	Reasonably Well
05 Nov 15	120.2 lb	Reasonably Well
25 Oct 15	119.0 lb	Reasonably Well
23 Oct 15	117.5 lb	Reasonably Well
22 Oct 15	116.6 lb	Reasonably Well
21 Oct 15	116.0 lb	Reasonably Well
20 Oct 15	115.1 lb	Reasonably Well
19 Oct 15	116.0 lb	Reasonably Well
17 Oct 15	116.2 lb	Reasonably Well
16 Oct 15	117.1 lb	Reasonably Well
15 Oct 15	116.4 lb	Reasonably Well
13 Oct 15	119.3 lb	Reasonably Well
11 Oct 15	121.5 lb	Reasonably Well
10 Oct 15	119.5 lb	Reasonably Well
09 Oct 15	119.3 lb	Reasonably Well
08 Oct 15	120.4 lb	Reasonably Well
07 Oct 15	117.9 lb	Reasonably Well
05 Oct 15	115.7 lb	Reasonably Well
03 Oct 15	117.7 lb	Reasonably Well
02 Oct 15	117.7 lb	Reasonably Well
01 Oct 15	118.6 lb	Reasonably Well
30 Sep 15	119.7 lb	Reasonably Well
29 Sep 15	119.3 lb	Reasonably Well
28 Sep 15	119.9 lb	Reasonably Well
27 Sep 15	120.2 lb	Reasonably Well
26 Sep 15	118.4 lb	Reasonably Well
25 Sep 15	118.6 lb	Reasonably Well
24 Sep 15	120.4 lb	Reasonably Well
23 Sep 15	119.3 lb	Reasonably Well
21 Sep 15	122.6 lb	Reasonably Well
19 Sep 15	118.2 lb	Reasonably Well
18 Sep 15	115.7 lb	Reasonably Well
17 Sep 15	114.4 lb	Reasonably Well
16 Sep 15	112.7 lb	Reasonably Well
15 Sep 15	114.4 lb	Reasonably Well
14 Sep 15	116.0 lb	Reasonably Well
12 Sep 15	114.0 lb	Reasonably Well
11 Sep 15	112.9 lb	Reasonably Well
10 Sep 15	113.1 lb	Reasonably Well
08 Sep 15	114.0 lb	Reasonably Well
07 Sep 15	114.6 lb	Reasonably Well
05 Sep 15	114.9 lb	Reasonably Well
04 Sep 15	115.7 lb	Reasonably Well
03 Sep 15	116.0 lb	Reasonably Well
02 Sep 15	116.8 lb	Reasonably Well
01 Sep 15	117.9 lb	Reasonably Well
31 Aug 15	118.6 lb	Reasonably Well
30 Aug 15	119.5 lb	Reasonably Well
29 Aug 15	117.7 lb	Reasonably Well
28 Aug 15	117.9 lb	Reasonably Well
25 Aug 15	119.0 lb	Reasonably Well
24 Aug 15	117.9 lb	Reasonably Well
23 Aug 15	119.7 lb	Reasonably Well
22 Aug 15	119.5 lb	Reasonably Well
21 Aug 15	121.3 lb	Reasonably Well
19 Aug 15	120.8 lb	Reasonably Well
18 Aug 15	121.9 lb	Reasonably Well
13 Aug 15	120.6 lb	Reasonably Well
12 Aug 15	120.6 lb	Reasonably Well
03 Aug 15	118.6 lb	100%
28 Jul 15	116.6 lb	Reasonably Well
27 Jul 15	118.2 lb	Reasonably Well
26 Jul 15	118.6 lb	Reasonably Well
23 Jul 15	112.4 lb	Reasonably Well
21 Jul 15	111.3 lb	Reasonably Well
19 Jul 15	116.8 lb	Reasonably Well
17 Jul 15	110.2 lb	Reasonably Well
16 Jul 15	109.1 lb	Reasonably Well
21 Jun 15	99.2 lb	Reasonably Well
16 Jun 15	100.3 lb	Reasonably Well
09 Jun 15	102.5 lb	Reasonably Well
05 Jun 15	98.1 lb	Reasonably Well
01 Jun 15	97.0 lb	Reasonably Well
30 May 15	100.3 lb	Reasonably Well
29 May 15	102.5 lb	Reasonably Well
19 May 15	98.1 lb	Reasonably Well
17 May 15	98.8 lb	Reasonably Well
11 May 15	99.2 lb	Reasonably Well
25 Mar 15	101.4 lb	Not Applicable