Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 263.5 lb
17 Oct 11	265.0 lb	Reasonably Well
11 Jan 11	259.0 lb	Reasonably Well
06 Jan 11	260.5 lb	Reasonably Well
05 Jan 11	260.5 lb	Reasonably Well
04 Jan 11	261.0 lb	Reasonably Well
03 Jan 11	263.5 lb	Not Applicable

Date started: 11 Nov 09

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 256.5 lb
22 Apr 10	236.5 lb	Reasonably Well
21 Apr 10	238.5 lb	Reasonably Well
01 Apr 10	237.0 lb	Reasonably Well
31 Mar 10	237.5 lb	Reasonably Well
30 Mar 10	238.0 lb	Reasonably Well
24 Mar 10	239.5 lb	Reasonably Well
18 Mar 10	238.0 lb	Reasonably Well
17 Mar 10	238.0 lb	Reasonably Well
11 Mar 10	240.0 lb	Reasonably Well
10 Mar 10	240.0 lb	Reasonably Well
08 Mar 10	244.0 lb	Poorly
04 Mar 10	240.5 lb	Reasonably Well
26 Feb 10	241.5 lb	Reasonably Well
24 Feb 10	243.0 lb	Reasonably Well
22 Feb 10	244.5 lb	Reasonably Well
20 Feb 10	243.5 lb	Reasonably Well
18 Feb 10	244.0 lb	Reasonably Well
16 Feb 10	245.5 lb	Reasonably Well
15 Feb 10	248.0 lb	Reasonably Well
12 Feb 10	244.0 lb	Reasonably Well
11 Feb 10	245.0 lb	Reasonably Well
09 Feb 10	247.5 lb	Poorly
04 Feb 10	244.0 lb	Reasonably Well
03 Feb 10	245.5 lb	Reasonably Well
02 Feb 10	245.0 lb	Reasonably Well
01 Feb 10	246.0 lb	Reasonably Well
29 Jan 10	247.0 lb	Reasonably Well
26 Jan 10	246.5 lb	Reasonably Well
25 Jan 10	248.0 lb	Reasonably Well
21 Jan 10	250.5 lb	Reasonably Well
20 Jan 10	252.5 lb	Reasonably Well
19 Jan 10	252.0 lb	Reasonably Well
18 Jan 10	256.0 lb	Poorly
15 Jan 10	250.0 lb	Reasonably Well
14 Jan 10	251.5 lb	Reasonably Well
13 Jan 10	252.5 lb	Reasonably Well
12 Jan 10	253.5 lb	Reasonably Well
11 Jan 10	252.0 lb	Reasonably Well
10 Jan 10	252.0 lb	Reasonably Well
09 Jan 10	253.0 lb	Reasonably Well
08 Jan 10	254.5 lb	Reasonably Well
07 Jan 10	255.0 lb	Reasonably Well
06 Jan 10	255.5 lb	Reasonably Well
05 Jan 10	256.0 lb	Reasonably Well
04 Jan 10	256.5 lb	Poorly
14 Dec 09	251.5 lb	Reasonably Well
11 Dec 09	251.5 lb	Reasonably Well
10 Dec 09	251.5 lb	100%
09 Dec 09	252.0 lb	Reasonably Well
08 Dec 09	253.0 lb	100%
07 Dec 09	254.0 lb	Reasonably Well
12 Nov 09	251.0 lb	Reasonably Well
11 Nov 09	256.5 lb	Not Applicable