Date started: 05 Sep 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 226.0 lb
05 Sep 12	226.0 lb	Not Applicable

Date started: 08 Nov 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 174.0 lb
06 Feb 12	198.0 lb	Poorly
17 Nov 10	170.5 lb	Reasonably Well
13 Nov 10	171.0 lb	Reasonably Well
11 Nov 10	172.0 lb	100%
08 Nov 10	174.0 lb	Not Applicable

Date started: 05 Dec 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 200.0 lb
01 Nov 10	176.0 lb	Reasonably Well
29 Oct 10	176.0 lb	Reasonably Well
25 Oct 10	179.0 lb	Poorly
01 Aug 10	177.0 lb	Poorly
13 Jun 10	177.0 lb	Poorly
30 May 10	175.0 lb	Reasonably Well
17 May 10	177.2 lb	Reasonably Well
12 May 10	178.2 lb	Reasonably Well
11 May 10	181.0 lb	Poorly
04 May 10	179.6 lb	Reasonably Well
29 Apr 10	179.8 lb	Reasonably Well
28 Apr 10	180.8 lb	Reasonably Well
26 Apr 10	181.6 lb	Poorly
14 Apr 10	181.6 lb	Reasonably Well
07 Apr 10	182.8 lb	Poorly
29 Mar 10	180.6 lb	Reasonably Well
24 Mar 10	182.8 lb	Reasonably Well
17 Mar 10	184.0 lb	Reasonably Well
10 Mar 10	186.0 lb	Reasonably Well
01 Mar 10	188.0 lb	Poorly
14 Feb 10	189.0 lb	Poorly
09 Jan 10	195.0 lb	Poorly
05 Dec 09	200.0 lb	Not Applicable