Date started: 15 Nov 09

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 264.0 lb
Induction Phase:
09 Dec 09	248.0 lb	Reasonably Well
07 Dec 09	249.0 lb	Reasonably Well
30 Nov 09	254.0 lb	Reasonably Well
26 Nov 09	255.0 lb	Reasonably Well
23 Nov 09	259.0 lb	Reasonably Well
22 Nov 09	259.0 lb	Reasonably Well
21 Nov 09	257.0 lb	Reasonably Well
20 Nov 09	259.0 lb	Reasonably Well
19 Nov 09	260.0 lb	Reasonably Well
18 Nov 09	261.0 lb	Reasonably Well
17 Nov 09	262.0 lb	Reasonably Well
16 Nov 09	262.0 lb	Reasonably Well
15 Nov 09	264.0 lb	Reasonably Well

Date started: 14 Nov 09

Date	Weight	How closely followed?	Goal: 192.0 lb Start: 265.0 lb
14 Nov 09	265.0 lb	Reasonably Well