Date started: 22 Nov 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 232.0 lb
01 Dec 10	242.2 lb	Reasonably Well
28 Nov 10	242.0 lb	Not Applicable
25 Nov 10	242.2 lb	Reasonably Well
24 Nov 10	243.6 lb	Reasonably Well
23 Nov 10	244.0 lb	Reasonably Well
22 Nov 10	244.4 lb	Reasonably Well
15 Sep 10	241.0 lb	Not Applicable
06 Jun 10	241.8 lb	Reasonably Well
24 May 10	237.4 lb	Reasonably Well
21 May 10	237.8 lb	Reasonably Well
20 May 10	239.2 lb	Reasonably Well
28 Mar 10	234.2 lb	Poorly
07 Dec 09	229.8 lb	Poorly
30 Nov 09	229.8 lb	Poorly
29 Nov 09	231.2 lb	Poorly
24 Nov 09	227.6 lb	100%
23 Nov 09	228.4 lb	100%
22 Nov 09	231.6 lb	Reasonably Well

Date started: 09 Nov 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 231.0 lb
21 Nov 09	232.2 lb	Poorly
12 Nov 09	227.4 lb	Reasonably Well
09 Nov 09	231.0 lb	Not Applicable