Date started: 12 Nov 09

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 147.0 lb
13 Nov 10	147.0 lb	Reasonably Well
03 Nov 10	149.5 lb	Reasonably Well
27 Oct 10	149.0 lb	Reasonably Well
14 Oct 10	149.5 lb	Reasonably Well
02 Oct 10	148.5 lb	Reasonably Well
01 Oct 10	149.0 lb	Reasonably Well
30 Sep 10	150.0 lb	Reasonably Well
23 Sep 10	148.5 lb	Reasonably Well
11 Sep 10	146.5 lb	Reasonably Well
10 Sep 10	148.0 lb	Reasonably Well
04 Sep 10	149.0 lb	Reasonably Well
28 Aug 10	150.0 lb	Reasonably Well
25 Aug 10	148.5 lb	Reasonably Well
22 Aug 10	148.0 lb	Reasonably Well
19 Aug 10	149.5 lb	Reasonably Well
16 Jul 10	149.5 lb	Reasonably Well
14 Jul 10	149.5 lb	Reasonably Well
12 Jul 10	151.5 lb	Reasonably Well
06 Jul 10	147.5 lb	Reasonably Well
22 Jun 10	149.5 lb	Reasonably Well
19 Jun 10	150.0 lb	Reasonably Well
18 Jun 10	151.0 lb	Reasonably Well
15 Jun 10	150.5 lb	Reasonably Well
12 Jun 10	148.0 lb	Reasonably Well
10 Jun 10	149.0 lb	Reasonably Well
09 Jun 10	149.5 lb	Reasonably Well
03 Jun 10	149.5 lb	Reasonably Well
02 Jun 10	148.5 lb	Reasonably Well
27 May 10	147.0 lb	Reasonably Well
19 May 10	149.5 lb	Reasonably Well
15 May 10	147.0 lb	Reasonably Well
11 May 10	147.0 lb	Reasonably Well
06 May 10	148.0 lb	Reasonably Well
18 Apr 10	146.0 lb	Reasonably Well
15 Apr 10	147.0 lb	Reasonably Well
06 Apr 10	146.5 lb	Reasonably Well
25 Mar 10	147.0 lb	Reasonably Well
24 Mar 10	146.5 lb	Reasonably Well
21 Mar 10	147.0 lb	Reasonably Well
19 Mar 10	147.0 lb	Reasonably Well
11 Mar 10	146.0 lb	Reasonably Well
02 Mar 10	147.0 lb	Reasonably Well
28 Feb 10	147.0 lb	Reasonably Well
27 Feb 10	147.5 lb	Reasonably Well
15 Feb 10	149.0 lb	Reasonably Well
20 Jan 10	147.0 lb	Reasonably Well
18 Jan 10	148.0 lb	Reasonably Well
11 Jan 10	146.0 lb	Reasonably Well
04 Jan 10	147.0 lb	Reasonably Well
20 Dec 09	149.0 lb	Reasonably Well
15 Dec 09	149.0 lb	Reasonably Well
14 Dec 09	149.0 lb	Reasonably Well
08 Dec 09	147.0 lb	Reasonably Well
01 Dec 09	148.5 lb	Reasonably Well
23 Nov 09	147.0 lb	Reasonably Well
20 Nov 09	148.0 lb	Reasonably Well
17 Nov 09	148.5 lb	Reasonably Well
16 Nov 09	147.0 lb	Reasonably Well
14 Nov 09	147.0 lb	Reasonably Well
13 Nov 09	147.0 lb	Reasonably Well
12 Nov 09	147.5 lb	Not Applicable

Date started: 09 Nov 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 147.0 lb
11 Nov 09	148.5 lb	Reasonably Well
10 Nov 09	148.0 lb	Reasonably Well
09 Nov 09	147.0 lb	Not Applicable