Date started: 14 Apr 16

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 236.0 lb
04 May 16	230.0 lb	Reasonably Well
14 Apr 16	236.0 lb	Not Applicable

Date started: 06 Nov 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 240.0 lb
30 Jun 15	226.0 lb	Reasonably Well
22 Jun 15	230.0 lb	Reasonably Well
08 Jun 15	231.0 lb	Reasonably Well
02 Jun 15	231.0 lb	Reasonably Well
25 May 15	234.0 lb	Reasonably Well
19 May 15	237.0 lb	Reasonably Well
12 May 15	239.0 lb	Reasonably Well
05 May 15	243.0 lb	Reasonably Well
28 Apr 15	241.0 lb	Reasonably Well
21 Apr 15	250.0 lb	Reasonably Well
10 Mar 15	250.0 lb	Poorly
14 Mar 12	192.0 lb	Reasonably Well
04 Oct 11	195.0 lb	Reasonably Well
27 Sep 11	200.0 lb	Reasonably Well
10 May 10	185.0 lb	Poorly
03 Mar 10	192.0 lb	Reasonably Well
17 Feb 10	195.0 lb	Reasonably Well
02 Feb 10	197.0 lb	Poorly
26 Jan 10	201.0 lb	Reasonably Well
19 Jan 10	204.0 lb	Reasonably Well
12 Jan 10	209.0 lb	Poorly
05 Jan 10	210.0 lb	Poorly
28 Dec 09	209.0 lb	Poorly
21 Dec 09	212.0 lb	Poorly
13 Dec 09	212.0 lb	100%
07 Dec 09	215.0 lb	Reasonably Well
30 Nov 09	220.0 lb	Reasonably Well
23 Nov 09	221.0 lb	100%
16 Nov 09	225.0 lb	100%
09 Nov 09	231.0 lb	100%
06 Nov 09	240.0 lb	Not Applicable