Date started: 18 Oct 11

Date	Weight	How closely followed?	Goal: 290.0 lb Start: 302.0 lb
08 Feb 12	295.6 lb	Reasonably Well
29 Nov 11	297.0 lb	Reasonably Well
21 Nov 11	297.8 lb	Reasonably Well
20 Nov 11	298.4 lb	Reasonably Well
19 Nov 11	298.6 lb	Reasonably Well
11 Nov 11	299.0 lb	Reasonably Well
02 Nov 11	299.4 lb	100%
27 Oct 11	300.0 lb	100%
26 Oct 11	300.4 lb	Reasonably Well
24 Oct 11	301.6 lb	Reasonably Well
18 Oct 11	301.6 lb	Reasonably Well

Date started: 05 Oct 11

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 310.0 lb
Cruise Phase :
17 Oct 11	302.0 lb	Reasonably Well
14 Oct 11	302.6 lb	Reasonably Well
Attack Phase:
11 Oct 11	303.2 lb	Reasonably Well
10 Oct 11	305.8 lb	Reasonably Well
06 Oct 11	306.8 lb	Reasonably Well
05 Oct 11	310.0 lb	Reasonably Well

Date started: 15 Sep 11

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 314.8 lb
01 Oct 11	310.6 lb	Reasonably Well
29 Sep 11	311.0 lb	Reasonably Well
28 Sep 11	311.2 lb	Reasonably Well
22 Sep 11	311.6 lb	Reasonably Well
21 Sep 11	312.2 lb	Reasonably Well
20 Sep 11	312.4 lb	Reasonably Well
19 Sep 11	312.8 lb	Reasonably Well
17 Sep 11	313.8 lb	Reasonably Well
15 Sep 11	314.8 lb	Not Applicable