Date started: 21 Jun 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 170.0 lb
09 Feb 17	150.7 lb	Reasonably Well
26 Jan 17	151.2 lb	Reasonably Well
18 Jan 17	152.9 lb	Reasonably Well
12 Jan 17	153.7 lb	Reasonably Well
08 Jan 17	154.6 lb	Reasonably Well
23 Dec 16	155.2 lb	Reasonably Well
12 Dec 16	156.7 lb	Reasonably Well
30 Nov 16	157.9 lb	Reasonably Well
27 Nov 16	158.1 lb	Reasonably Well
23 Nov 16	158.8 lb	Reasonably Well
14 Nov 16	159.7 lb	Reasonably Well
09 Nov 16	161.3 lb	Reasonably Well
16 Sep 16	161.8 lb	Reasonably Well
05 Aug 16	161.8 lb	Reasonably Well
12 Jul 16	162.8 lb	Reasonably Well
27 Jun 16	163.8 lb	Reasonably Well
14 Jun 16	164.2 lb	Reasonably Well
11 Jun 16	164.6 lb	Reasonably Well
04 Jun 16	166.8 lb	Reasonably Well
27 May 16	168.8 lb	Reasonably Well
19 May 16	169.4 lb	Reasonably Well
11 May 16	169.6 lb	Reasonably Well
05 May 16	170.2 lb	Reasonably Well
07 Dec 15	173.2 lb	Reasonably Well
03 Nov 15	167.2 lb	Reasonably Well
09 Oct 15	162.4 lb	Reasonably Well
09 Sep 15	158.4 lb	Reasonably Well
04 Sep 15	156.8 lb	Reasonably Well
14 Aug 15	153.8 lb	Reasonably Well
08 Aug 15	154.8 lb	Reasonably Well
27 Jul 15	153.8 lb	Reasonably Well
22 Jul 15	154.4 lb	Reasonably Well
15 Jul 15	156.8 lb	Reasonably Well
08 Jul 15	156.8 lb	Reasonably Well
01 Jul 15	157.4 lb	Reasonably Well
24 Jun 15	158.8 lb	Reasonably Well
18 Jun 15	160.4 lb	Reasonably Well
10 Jun 15	160.6 lb	Reasonably Well
03 Jun 15	160.8 lb	Reasonably Well
30 May 15	163.4 lb	Reasonably Well
23 May 15	165.0 lb	Reasonably Well
04 Apr 15	161.4 lb	Reasonably Well
13 Dec 14	165.4 lb	Reasonably Well
23 Aug 14	166.4 lb	Reasonably Well
26 Jul 14	167.2 lb	Reasonably Well
16 Jul 14	168.4 lb	Reasonably Well
02 Jul 14	169.4 lb	Reasonably Well
21 Jun 14	170.0 lb	Not Applicable

Date started: 15 Sep 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 164.0 lb
24 Jul 12	165.2 lb	Poorly
06 Jul 12	166.2 lb	Poorly
16 Feb 12	159.8 lb	Reasonably Well
09 Feb 12	160.2 lb	Reasonably Well
07 Feb 12	162.8 lb	Poorly
26 Jan 12	163.0 lb	Reasonably Well
12 Jan 12	164.6 lb	Reasonably Well
04 Jan 12	165.2 lb	Poorly
07 Nov 11	162.2 lb	Poorly
29 Sep 11	162.4 lb	Reasonably Well
20 Sep 11	162.4 lb	Reasonably Well
15 Sep 11	164.0 lb	Not Applicable