Date started: 23 Sep 15

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 196.2 lb
29 Apr 24	181.2 lb	Reasonably Well
22 Apr 24	180.8 lb	Reasonably Well
17 Apr 24	183.0 lb	Reasonably Well
08 Apr 24	186.3 lb	Reasonably Well
01 Apr 24	187.4 lb	Reasonably Well
25 Mar 24	187.4 lb	Reasonably Well
04 Nov 22	196.2 lb	Reasonably Well
05 Sep 18	176.4 lb	Reasonably Well
03 Nov 17	169.8 lb	Reasonably Well
25 Apr 17	176.4 lb	Reasonably Well
23 Feb 17	172.0 lb	Reasonably Well
15 Feb 17	174.2 lb	Reasonably Well
13 Feb 17	169.8 lb	Reasonably Well
26 Jan 17	173.1 lb	Reasonably Well
23 Jan 17	174.2 lb	Reasonably Well
21 Dec 16	178.6 lb	Reasonably Well
14 Dec 16	183.0 lb	Reasonably Well
17 Feb 16	176.4 lb	Reasonably Well
11 Feb 16	180.8 lb	Reasonably Well
20 Jan 16	176.4 lb	Reasonably Well
26 Oct 15	184.1 lb	100%
13 Oct 15	183.0 lb	Reasonably Well
06 Oct 15	185.2 lb	Reasonably Well
23 Sep 15	196.2 lb	Reasonably Well

Date started: 12 Sep 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 165.3 lb
04 Mar 15	176.4 lb	Poorly
06 Jan 15	178.6 lb	Reasonably Well
28 Oct 14	176.4 lb	100%
14 Oct 14	177.5 lb	100%
27 Sep 14	174.2 lb	100%
24 Sep 14	172.0 lb	100%
12 Sep 14	165.3 lb	Not Applicable