Date started: 25 Oct 10

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
Phase 1:
12 May 14	190.7 lb	Reasonably Well
12 Feb 14	187.4 lb	Not Applicable
30 Oct 13	176.4 lb	Reasonably Well
26 Oct 13	180.8 lb	Poorly
09 Oct 13	180.8 lb	Reasonably Well
18 Sep 13	185.2 lb	Reasonably Well
24 Dec 10	185.2 lb	Not Applicable
17 Dec 10	183.0 lb	Poorly
08 Dec 10	180.8 lb	Reasonably Well
01 Dec 10	180.8 lb	Reasonably Well
31 Oct 10	183.0 lb	Reasonably Well
25 Oct 10	187.4 lb	Not Applicable

Date started: 22 Oct 10

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 187.4 lb
Phase 1:
22 Oct 10	187.4 lb	Not Applicable

Date started: 20 Oct 09

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
14 Sep 10	187.4 lb	Poorly
26 Aug 10	185.2 lb	Reasonably Well
07 Aug 10	190.9 lb	Not Applicable
17 Apr 10	187.4 lb	Not Applicable
14 Dec 09	176.1 lb	Poorly
29 Nov 09	176.4 lb	Reasonably Well
03 Nov 09	180.8 lb	Not Applicable
26 Oct 09	172.0 lb	Reasonably Well
20 Oct 09	176.4 lb	Not Applicable