Date started: 13 May 11

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 158.7 lb
Induction Phase:
11 Nov 11	149.9 lb	Reasonably Well
16 Sep 11	154.8 lb	Reasonably Well
20 Aug 11	156.3 lb	Not Applicable
16 Jul 11	155.4 lb	Reasonably Well
25 Jun 11	156.1 lb	Reasonably Well
24 Jun 11	157.4 lb	Reasonably Well
14 Jun 11	158.1 lb	Reasonably Well
26 May 11	158.1 lb	Reasonably Well
13 May 11	158.7 lb	Not Applicable

Date started: 23 Aug 10

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 161.0 lb
Induction Phase:
30 Mar 11	153.9 lb	Reasonably Well
27 Feb 11	165.3 lb	Not Applicable
23 Aug 10	161.0 lb	Not Applicable

Date started: 20 Oct 09

Date	Weight	How closely followed?	Goal: 137.0 lb Start: 157.0 lb
Ongoing Weight Loss Phase (OWL) :
11 Jan 10	148.0 lb	Reasonably Well
05 Jan 10	149.0 lb	Reasonably Well
21 Dec 09	147.7 lb	Reasonably Well
11 Dec 09	147.7 lb	Reasonably Well
02 Dec 09	149.9 lb	Reasonably Well
13 Nov 09	155.4 lb	Reasonably Well
12 Nov 09	155.0 lb	Not Applicable
27 Oct 09	155.2 lb	Reasonably Well
20 Oct 09	157.0 lb	Reasonably Well