Date started: 24 Jul 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 183.0 lb
14 Jul 23	170.6 lb	Reasonably Well
24 Apr 23	165.3 lb	Reasonably Well
18 Mar 22	154.3 lb	Reasonably Well
04 Mar 22	154.8 lb	Reasonably Well
21 Oct 21	158.3 lb	Reasonably Well
13 Oct 21	158.7 lb	Reasonably Well
07 Oct 21	159.6 lb	Reasonably Well
15 Jan 21	164.9 lb	Reasonably Well
31 Aug 20	161.4 lb	Reasonably Well
26 Jan 20	149.9 lb	Reasonably Well
23 Jan 20	150.6 lb	Reasonably Well
22 Jan 20	152.1 lb	Reasonably Well
19 Jan 20	152.1 lb	Reasonably Well
18 Jan 20	153.0 lb	Reasonably Well
12 Jan 20	154.5 lb	Reasonably Well
09 Jan 20	155.4 lb	Reasonably Well
08 Jan 20	156.1 lb	Reasonably Well
06 Jan 20	157.2 lb	Reasonably Well
05 Jan 20	159.4 lb	Reasonably Well
10 Nov 19	158.7 lb	Reasonably Well
20 Jul 19	152.1 lb	Reasonably Well
17 May 19	150.8 lb	Reasonably Well
13 May 19	152.3 lb	Reasonably Well
12 May 19	152.3 lb	Reasonably Well
04 Oct 18	141.8 lb	Reasonably Well
28 Sep 18	143.3 lb	Reasonably Well
27 Sep 18	144.4 lb	Reasonably Well
23 Sep 18	147.0 lb	Reasonably Well
16 Jun 18	138.7 lb	Reasonably Well
14 Jun 18	139.3 lb	Reasonably Well
11 Jun 18	142.9 lb	Reasonably Well
31 May 18	141.1 lb	Reasonably Well
25 May 18	141.3 lb	Reasonably Well
24 May 18	142.0 lb	Reasonably Well
13 May 18	142.6 lb	Reasonably Well
11 May 18	143.3 lb	Reasonably Well
10 May 18	144.6 lb	Reasonably Well
07 May 18	145.7 lb	Reasonably Well
06 May 18	146.6 lb	Reasonably Well
27 Apr 18	147.7 lb	Reasonably Well
13 Apr 18	149.3 lb	Reasonably Well
11 Apr 18	149.5 lb	Reasonably Well
09 Apr 18	150.4 lb	Reasonably Well
29 Mar 18	151.2 lb	Reasonably Well
12 Mar 18	152.6 lb	Reasonably Well
11 Mar 18	152.6 lb	Reasonably Well
07 Mar 18	157.2 lb	Reasonably Well
10 Feb 18	159.8 lb	Reasonably Well
02 Feb 18	162.0 lb	Reasonably Well
26 Jan 18	164.2 lb	Reasonably Well
16 Jan 18	165.6 lb	Reasonably Well
11 Jan 18	167.1 lb	Reasonably Well
10 Jan 18	168.4 lb	Reasonably Well
30 Dec 17	169.5 lb	Reasonably Well
22 Dec 17	170.6 lb	Reasonably Well
19 Dec 17	172.8 lb	Reasonably Well
14 Dec 17	174.8 lb	Reasonably Well
06 Dec 17	178.4 lb	Reasonably Well
03 Dec 17	180.3 lb	Reasonably Well
02 Dec 17	181.4 lb	Reasonably Well
01 Dec 17	182.3 lb	Reasonably Well
07 Oct 17	179.2 lb	Reasonably Well
03 Dec 16	176.4 lb	Reasonably Well
26 Jul 16	180.8 lb	Reasonably Well
25 Jul 16	181.0 lb	Reasonably Well
24 Jul 16	183.0 lb	Not Applicable

Date started: 25 Aug 14

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 187.4 lb
25 Aug 14	187.4 lb	Not Applicable