Date started: 29 Jan 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 189.0 lb
13 Feb 12	208.0 lb	Reasonably Well
07 Jun 11	212.0 lb	Reasonably Well
28 Feb 11	200.0 lb	Reasonably Well
09 Jan 11	196.0 lb	Reasonably Well
13 Dec 10	189.0 lb	Reasonably Well
06 Dec 10	192.0 lb	Reasonably Well
03 Nov 10	185.0 lb	Reasonably Well
07 Oct 10	177.0 lb	Reasonably Well
30 Sep 10	179.0 lb	Reasonably Well
22 Sep 10	184.0 lb	Reasonably Well
07 Sep 10	182.0 lb	Reasonably Well
30 Aug 10	178.7 lb	Reasonably Well
26 Aug 10	181.3 lb	Reasonably Well
24 Aug 10	182.3 lb	Reasonably Well
19 Aug 10	185.4 lb	Reasonably Well
17 Aug 10	194.2 lb	Poorly
22 Jul 10	175.0 lb	Reasonably Well
24 Jun 10	177.0 lb	Reasonably Well
15 Jun 10	180.0 lb	Reasonably Well
01 Jun 10	182.0 lb	Reasonably Well
26 Mar 10	180.0 lb	Reasonably Well
19 Mar 10	179.0 lb	Reasonably Well
12 Mar 10	177.6 lb	Reasonably Well
10 Mar 10	183.0 lb	Poorly
02 Mar 10	181.2 lb	Reasonably Well
25 Feb 10	183.6 lb	Reasonably Well
23 Feb 10	185.0 lb	Reasonably Well
18 Feb 10	188.4 lb	Reasonably Well
17 Feb 10	193.0 lb	Poorly
29 Jan 10	189.0 lb	Not Applicable

Date started: 28 Sep 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 192.0 lb
26 Jan 10	190.2 lb	Reasonably Well
19 Jan 10	189.2 lb	Poorly
04 Jan 10	192.0 lb	Reasonably Well
15 Dec 09	193.3 lb	Poorly
04 Dec 09	188.8 lb	Reasonably Well
02 Dec 09	189.2 lb	Poorly
12 Nov 09	190.8 lb	Poorly
02 Nov 09	191.4 lb	Poorly
19 Oct 09	188.0 lb	Poorly
13 Oct 09	189.0 lb	Reasonably Well
05 Oct 09	188.0 lb	Reasonably Well
28 Sep 09	192.0 lb	Reasonably Well