Date started: 08 Nov 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 166.0 lb
02 Dec 10	164.0 lb	Reasonably Well
08 Nov 10	166.0 lb	Not Applicable

Date started: 01 Nov 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 166.0 lb
Phase 1:
01 Nov 10	166.0 lb	Not Applicable

Date started: 23 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 168.0 lb
Induction Phase:
23 Oct 10	168.0 lb	Not Applicable

Date started: 20 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 168.0 lb
20 Oct 10	168.0 lb	Not Applicable

Date started: 19 Oct 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 168.0 lb
Phase 1:
19 Oct 10	168.0 lb	Not Applicable

Date started: 22 Apr 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
23 Aug 10	167.8 lb	Poorly
10 May 10	157.0 lb	Reasonably Well
06 May 10	161.8 lb	Reasonably Well
22 Apr 10	162.0 lb	Not Applicable

Date started: 12 Feb 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
Phase 1:
12 Mar 10	159.0 lb	Reasonably Well
12 Feb 10	160.0 lb	Not Applicable

Date started: 01 Jan 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 167.0 lb
08 Feb 10	160.4 lb	Reasonably Well
02 Feb 10	162.2 lb	Reasonably Well
18 Jan 10	165.0 lb	Reasonably Well
04 Jan 10	164.8 lb	Reasonably Well
03 Jan 10	165.4 lb	Reasonably Well
01 Jan 10	167.0 lb	Not Applicable

Date started: 29 Dec 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 167.0 lb
29 Dec 09	167.0 lb	Not Applicable

Date started: 24 Dec 09

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 165.0 lb
Induction Phase:
28 Dec 09	166.7 lb	Reasonably Well
24 Dec 09	165.0 lb	Not Applicable

Date started: 12 Dec 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
12 Dec 09	165.0 lb	Not Applicable

Date started: 24 Nov 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 166.0 lb
Phase 1:
30 Nov 09	165.2 lb	Reasonably Well
24 Nov 09	166.0 lb	Not Applicable

Date started: 17 Nov 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 166.1 lb
23 Nov 09	166.1 lb	Reasonably Well
17 Nov 09	166.1 lb	Not Applicable

Date started: 14 Nov 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 165.0 lb
Phase 1:
16 Nov 09	166.1 lb	Reasonably Well
14 Nov 09	165.0 lb	Not Applicable

Date started: 06 Nov 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 165.0 lb
06 Nov 09	165.0 lb	Not Applicable

Date started: 12 Oct 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
Phase 1:
29 Oct 09	165.5 lb	Reasonably Well
26 Oct 09	167.0 lb	Poorly
12 Oct 09	164.0 lb	Not Applicable

Date started: 29 Sep 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
Induction Phase:
29 Sep 09	160.0 lb	Not Applicable

Date started: 22 Sep 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
22 Sep 09	160.0 lb	Not Applicable