Date started: 08 Jan 17

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 165.1 lb
01 Sep 19	147.3 lb	Reasonably Well
06 Feb 18	152.3 lb	Reasonably Well
27 Sep 17	158.7 lb	Reasonably Well
19 Sep 17	156.5 lb	Reasonably Well
05 Sep 17	148.8 lb	Reasonably Well
28 Aug 17	146.6 lb	Reasonably Well
29 Jul 17	142.0 lb	Reasonably Well
10 Jul 17	144.4 lb	Reasonably Well
12 Jun 17	140.0 lb	Reasonably Well
06 Jun 17	141.1 lb	Reasonably Well
22 May 17	143.3 lb	Reasonably Well
14 May 17	144.8 lb	Reasonably Well
01 May 17	145.5 lb	Reasonably Well
02 Apr 17	152.1 lb	Reasonably Well
29 Mar 17	154.3 lb	Reasonably Well
08 Jan 17	165.1 lb	Not Applicable

Date started: 11 Jun 14

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 134.5 lb
20 Mar 16	150.4 lb	Reasonably Well
19 Mar 16	150.8 lb	Reasonably Well
09 Mar 16	152.6 lb	Reasonably Well
06 Mar 16	152.3 lb	Reasonably Well
04 Mar 16	153.0 lb	Reasonably Well
01 Mar 16	154.3 lb	Reasonably Well
03 Feb 16	152.1 lb	Reasonably Well
25 Jan 16	151.0 lb	Reasonably Well
23 Jan 16	149.9 lb	Reasonably Well
20 Jan 16	147.7 lb	Reasonably Well
01 Jan 16	145.5 lb	Reasonably Well
30 Dec 15	145.5 lb	Reasonably Well
28 Dec 15	144.4 lb	Reasonably Well
23 Dec 15	145.5 lb	Reasonably Well
06 Dec 15	147.7 lb	Reasonably Well
25 Nov 15	153.0 lb	Reasonably Well
23 Nov 15	152.1 lb	Reasonably Well
21 Oct 15	149.9 lb	Reasonably Well
29 Sep 15	148.8 lb	Reasonably Well
28 Sep 15	147.7 lb	Reasonably Well
14 Sep 15	143.3 lb	Reasonably Well
10 Sep 15	145.5 lb	Reasonably Well
21 Aug 15	147.7 lb	Reasonably Well
07 Aug 15	154.3 lb	Reasonably Well
30 Jul 15	149.9 lb	Reasonably Well
13 Jul 15	152.1 lb	Reasonably Well
11 Jul 15	151.5 lb	Reasonably Well
01 Jul 15	149.9 lb	Reasonably Well
28 Jun 15	147.7 lb	Reasonably Well
23 Jun 15	146.8 lb	Reasonably Well
31 May 15	142.2 lb	Reasonably Well
22 May 15	137.8 lb	Reasonably Well
15 May 15	139.3 lb	Reasonably Well
13 May 15	140.0 lb	Reasonably Well
05 May 15	141.1 lb	Reasonably Well
02 May 15	140.0 lb	Reasonably Well
01 May 15	140.7 lb	Reasonably Well
26 Apr 15	141.5 lb	Reasonably Well
22 Apr 15	142.9 lb	Reasonably Well
16 Apr 15	143.3 lb	Reasonably Well
15 Apr 15	144.0 lb	Reasonably Well
13 Apr 15	144.4 lb	Reasonably Well
08 Apr 15	145.5 lb	Reasonably Well
07 Apr 15	146.4 lb	Reasonably Well
01 Apr 15	146.8 lb	Reasonably Well
30 Mar 15	148.2 lb	Reasonably Well
25 Mar 15	148.6 lb	Reasonably Well
20 Mar 15	148.8 lb	Reasonably Well
15 Mar 15	151.0 lb	Reasonably Well
09 Mar 15	151.5 lb	Reasonably Well
08 Mar 15	151.7 lb	Reasonably Well
28 Feb 15	153.9 lb	Reasonably Well
02 Feb 15	152.1 lb	Reasonably Well
21 Jan 15	149.9 lb	Reasonably Well
01 Jan 15	144.4 lb	Reasonably Well
07 Dec 14	141.1 lb	Reasonably Well
06 Dec 14	142.2 lb	Reasonably Well
25 Nov 14	147.7 lb	Reasonably Well
17 Oct 14	143.5 lb	Reasonably Well
15 Oct 14	143.3 lb	Reasonably Well
22 Sep 14	141.1 lb	Reasonably Well
14 Sep 14	136.7 lb	Reasonably Well
13 Sep 14	136.7 lb	Reasonably Well
03 Sep 14	135.6 lb	Reasonably Well
12 Aug 14	131.4 lb	Reasonably Well
08 Aug 14	133.4 lb	Reasonably Well
30 Jun 14	134.5 lb	Reasonably Well
16 Jun 14	134.5 lb	Reasonably Well
13 Jun 14	135.4 lb	Reasonably Well
11 Jun 14	134.5 lb	Not Applicable