Date started: 09 Jan 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 185.6 lb
19 Sep 23	177.9 lb	Reasonably Well
20 Aug 23	181.7 lb	Reasonably Well
05 Aug 22	183.2 lb	Reasonably Well
23 May 22	187.0 lb	Reasonably Well
16 May 22	188.7 lb	Reasonably Well
24 Feb 22	188.7 lb	Reasonably Well
10 Jan 22	186.5 lb	Reasonably Well
05 Jul 21	176.1 lb	Reasonably Well
21 Jun 21	181.2 lb	Reasonably Well
07 Jun 21	178.6 lb	Reasonably Well
12 Apr 21	172.2 lb	Reasonably Well
06 Apr 21	175.9 lb	Reasonably Well
26 Feb 21	172.2 lb	Reasonably Well
30 Jan 21	167.6 lb	Reasonably Well
28 Dec 20	170.2 lb	Reasonably Well
13 Nov 20	158.7 lb	Reasonably Well
12 Sep 20	153.9 lb	Reasonably Well
16 Aug 20	154.1 lb	Reasonably Well
14 Aug 20	155.2 lb	Reasonably Well
02 Aug 20	156.5 lb	Reasonably Well
11 Jul 20	159.2 lb	Reasonably Well
28 Oct 19	162.5 lb	Reasonably Well
24 Sep 19	160.5 lb	Reasonably Well
15 Sep 19	162.3 lb	Reasonably Well
20 Aug 19	164.0 lb	Reasonably Well
06 Aug 19	162.3 lb	Reasonably Well
31 Jul 19	164.2 lb	Reasonably Well
22 Jun 19	166.7 lb	Reasonably Well
10 Jun 19	169.8 lb	Reasonably Well
13 May 19	166.7 lb	Reasonably Well
06 May 19	167.6 lb	Reasonably Well
20 Mar 19	169.8 lb	Reasonably Well
08 Mar 19	170.9 lb	Reasonably Well
20 Feb 19	172.2 lb	Reasonably Well
01 Feb 19	175.5 lb	Reasonably Well
26 Jan 19	178.4 lb	Reasonably Well
18 Jan 19	179.5 lb	Reasonably Well
09 Jan 19	185.6 lb	Reasonably Well

Date started: 09 May 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
04 Jul 16	174.2 lb	Reasonably Well
20 Jun 16	174.2 lb	Reasonably Well
23 May 16	174.2 lb	Reasonably Well
09 May 16	176.4 lb	Not Applicable

Date started: 03 Mar 15

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 169.8 lb
03 Mar 15	169.8 lb	Not Applicable

Date started: 13 May 14

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 165.3 lb
20 Jan 15	174.2 lb	Not Applicable
09 Dec 14	160.9 lb	Poorly
05 Aug 14	165.3 lb	Not Applicable
27 Jun 14	158.7 lb	Reasonably Well
30 May 14	160.9 lb	Reasonably Well
25 May 14	160.9 lb	Reasonably Well
13 May 14	165.3 lb	Not Applicable