Date started: 31 Jul 14

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 186.0 lb
28 Aug 15	137.4 lb	100%
14 Aug 15	139.0 lb	Reasonably Well
25 Jul 15	139.0 lb	Reasonably Well
09 Jul 15	139.8 lb	100%
19 Mar 15	152.0 lb	Reasonably Well
21 Jan 15	157.6 lb	Reasonably Well
09 Dec 14	160.6 lb	Reasonably Well
25 Nov 14	162.4 lb	Reasonably Well
14 Oct 14	172.2 lb	100%
31 Jul 14	186.0 lb	Not Applicable

Date started: 12 May 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 186.0 lb
Phase 1:
12 May 14	186.0 lb	Not Applicable