Date started: 16 Jul 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 201.1 lb
22 Aug 14	195.1 lb	Reasonably Well
21 Aug 14	196.2 lb	Reasonably Well
20 Aug 14	195.1 lb	Reasonably Well
19 Aug 14	196.2 lb	Reasonably Well
12 Aug 14	200.0 lb	Reasonably Well
11 Aug 14	201.3 lb	Reasonably Well
07 Aug 14	201.9 lb	Reasonably Well
30 Jul 14	197.5 lb	Reasonably Well
27 Jul 14	198.0 lb	Reasonably Well
26 Jul 14	198.2 lb	Reasonably Well
25 Jul 14	197.5 lb	Reasonably Well
24 Jul 14	197.3 lb	Reasonably Well
23 Jul 14	198.0 lb	Reasonably Well
22 Jul 14	197.5 lb	Reasonably Well
21 Jul 14	200.6 lb	Reasonably Well
20 Jul 14	199.5 lb	Reasonably Well
19 Jul 14	198.4 lb	Reasonably Well
18 Jul 14	201.1 lb	Reasonably Well
17 Jul 14	199.5 lb	Reasonably Well
16 Jul 14	201.1 lb	Not Applicable

Date started: 05 May 14

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 229.3 lb
11 Jul 14	193.6 lb	Reasonably Well
10 Jul 14	197.1 lb	Reasonably Well
09 Jul 14	193.3 lb	Reasonably Well
08 Jul 14	194.4 lb	Reasonably Well
07 Jul 14	196.2 lb	Reasonably Well
06 Jul 14	195.1 lb	Reasonably Well
05 Jul 14	195.3 lb	Reasonably Well
04 Jul 14	194.7 lb	Reasonably Well
03 Jul 14	194.7 lb	Reasonably Well
02 Jul 14	195.1 lb	Reasonably Well
01 Jul 14	197.1 lb	Reasonably Well
30 Jun 14	202.8 lb	Reasonably Well
28 Jun 14	198.0 lb	Reasonably Well
27 Jun 14	196.9 lb	Reasonably Well
26 Jun 14	198.2 lb	Reasonably Well
25 Jun 14	197.1 lb	Reasonably Well
24 Jun 14	198.9 lb	Reasonably Well
23 Jun 14	201.1 lb	Reasonably Well
22 Jun 14	198.9 lb	Reasonably Well
21 Jun 14	200.4 lb	Reasonably Well
20 Jun 14	200.0 lb	Reasonably Well
19 Jun 14	200.6 lb	Reasonably Well
18 Jun 14	200.4 lb	Reasonably Well
17 Jun 14	201.1 lb	Reasonably Well
16 Jun 14	203.3 lb	Reasonably Well
15 Jun 14	202.8 lb	Reasonably Well
14 Jun 14	202.8 lb	Reasonably Well
13 Jun 14	203.3 lb	Reasonably Well
12 Jun 14	203.9 lb	Reasonably Well
11 Jun 14	205.0 lb	Reasonably Well
10 Jun 14	205.9 lb	Reasonably Well
09 Jun 14	208.6 lb	Reasonably Well
08 Jun 14	207.0 lb	Reasonably Well
07 Jun 14	207.7 lb	Reasonably Well
06 Jun 14	207.7 lb	Reasonably Well
05 Jun 14	208.6 lb	Reasonably Well
04 Jun 14	208.6 lb	Reasonably Well
03 Jun 14	208.8 lb	Reasonably Well
02 Jun 14	209.9 lb	Reasonably Well
01 Jun 14	211.0 lb	Reasonably Well
31 May 14	212.5 lb	Reasonably Well
30 May 14	212.7 lb	Reasonably Well
29 May 14	213.2 lb	Reasonably Well
28 May 14	211.9 lb	Reasonably Well
27 May 14	212.5 lb	Reasonably Well
26 May 14	215.0 lb	Poorly
25 May 14	212.5 lb	Reasonably Well
24 May 14	214.1 lb	Reasonably Well
23 May 14	215.2 lb	Reasonably Well
22 May 14	215.2 lb	Reasonably Well
21 May 14	216.3 lb	Reasonably Well
20 May 14	216.9 lb	Reasonably Well
19 May 14	218.9 lb	Reasonably Well
18 May 14	220.5 lb	Reasonably Well
17 May 14	218.5 lb	Reasonably Well
16 May 14	219.4 lb	Reasonably Well
15 May 14	219.4 lb	Reasonably Well
14 May 14	219.8 lb	Reasonably Well
13 May 14	220.9 lb	Reasonably Well
12 May 14	221.8 lb	Reasonably Well
11 May 14	222.0 lb	Reasonably Well
10 May 14	224.2 lb	Reasonably Well
09 May 14	225.3 lb	Reasonably Well
08 May 14	226.0 lb	100%
07 May 14	227.1 lb	Reasonably Well
05 May 14	229.3 lb	Not Applicable